1, materials: fresh shrimp, broccoli, red pepper

Applications: garlic, cooking wine, soy sauce, sugar, salt, oil, sesame oil 2, broccoli to the thick stems, broken into small pieces (do not use a knife to cut, it will be scattered); garlic chopped; red pepper cut rhombic slices;

Peeled fresh shrimp shrimp standby. (you can use the shrimp beforehand with cooking wine, pepper marinade, you can also wait for the stir-fry cooking wine); 3, frying pan hot oil, put the broccoli stir-fry for about 1 minute Sheng out to be used; 4, frying pan with a small hot garlic, and then into the shrimp, stir-fry with medium heat, to be shrimp after the color change, dripping into the cooking wine and a little light soy sauce, sugar, add the broccoli and red pepper, stir-fry quickly over high heat, and finally add salt, pouring a little sesame oil to be able to.

Tips: ◎ broccoli can also be put into the addition of a little salt in the boiling water blanch, in cold water, and then with the shrimp with the stir-fry ◎ garlic and broccoli and shrimp with the taste are very good, so try not to omit the garlic ◎ this dish must be used in the fresh shrimp to fresh, frozen shrimp flavor to be a lot worse

◎ the shrimp itself is very fresh, so be sure not to add chicken essence or

Broccoli fried beef

Teach you how to do broccoli fried beef delicious

This dish is a favorite since childhood, but have not known how to fry the beef tender, and now finally learned a trick to fry the beef tender know-how - the beef first with the back of the knife smashed and then cut. Cutting the knife should be and beef grain into a 90-degree angle; marinate without salt instead of soy sauce to season

Teach you how to do broccoli fried beef is delicious:

1, blanch broccoli with water until brown;

2, beef with the back of the knife smashed a few times, smashed its muscle fibers, and then sliced; and then marinated in cooking wine, sugar, soy sauce and oil (no salt, or else the meat will become hard)

2, the back of the knife smashed a few times, smashed its muscle fibers, then sliced; then with wine, sugar, soy sauce and oil (no salt, otherwise meat will become tough)

2, the meat will become hard, and then cut it with the back of the knife to smash it. p>

2, start the frying pan burst incense ginger and garlic, under the broccoli stir-fry, add the appropriate amount of sugar, wine, salt slightly stir-fried pan (stir-fry time can not be too long)

3, start the frying pan, high heat until the oil is hot and put into the marinated beef stir-fry for a few times, until the beef brown immediately out of the pan (can be easily penetrated through a chopstick through the beef can be)

4, set the plate, the big success!