1, treatment remedies
1, early stage of heat phlegm: Gegen Sanren decoction can be used; 20g of kudzu vine root, 20g of bitter almond and 9g of wax gourd kernel10g are decocted in water once a day and taken twice an hour after breakfast and dinner. (Soak Coicis Semen for 30 minutes-1 hour first)
2. Late stage of heat phlegm: Jiawei Erchen Decoction can be used; 6 grams of dried tangerine peel, 9 grams of Pinellia ternata, Poria cocos 15 grams of licorice, 5 grams of Trichosanthes kirilowii peel 15 grams of Fritillaria 10 grams. Decoct with water.
3, hot phlegm therapy: 30 grams of jellyfish, 50 grams of fresh water chestnut, cook for an hour to eat and drink soup. White radish can be used instead of water chestnut.
4. Cold phlegm prescription: 5 slices of ginger and 6 grams of orange (half for children) are decocted in water for 20 minutes and then served as tea.
5, wet sputum: raw coix seed 10 g dried tangerine peel 10 g daily one dose of decoction as tea. (Soak Coix seed before frying)
6. Metabolic synthesis caused by wet phlegm: Rhizoma Smilacis Glabrae 30g corn stigma 20g lotus leaf10g raw hawthorn15g kudzuvine root15g decoction once a day.
7. Invisible sputum: There are accumulated lumps or heart diseases in the main body. Its main manifestations are dizziness when getting up or staying in bed, and drugs to treat phlegm; Pogostemon rugosa10g of perilla stem12g of Pinellia ternata 9g of magnolia officinalis flower12g of bitter almond 9g of raw coix seed10g of cardamom seed 6g, soaking for 30min, then boiling with strong fire, and then decocting with slow fire10min. Take one dose twice a day.
2, cough and phlegm food
1, chrysanthemum morifolium
Chrysanthemum morifolium is a food that can effectively eliminate phlegm, and it can also help warm the stomach and nourish the intestines in autumn.
2. Pears
Everyone should be familiar with pears, and it is indispensable for clearing away heat and reducing fire, catching a cold and relieving cough.
3. Boat-fruited Sterculia
Boat-fruited Sterculia is a good medicinal material for clearing away heat and relieving cough, and we don't need to bother to eat it, as long as we brew some licorice.
4. Duck eggs
Don't believe that duck eggs can relieve cough and resolve phlegm, but they can clear lung heat. Eat a duck egg when lung heat coughs.
5. Bamboo shoots
Bamboo shoots can benefit qi, smooth the body's qi, and relieve the symptoms of cough and excessive phlegm. Of course, they have the effect of eliminating phlegm and relieving cough.
6. Siraitia grosvenorii
Just like boat-fruited Sterculia, Siraitia grosvenorii can be directly brewed and decocted with water.
7. Persimmons
Persimmon has the functions of moistening intestine, resolving phlegm, relieving cough and so on, so we can't underestimate it.
8. Tofu
Cooking with bean curd skin and rock sugar can effectively relieve the symptoms of lung heat cough.
9. Ginger
Ginger is warm, but it has a good effect on dispelling cold in autumn and relieving cold and cough.
10, sugarcane
Sugarcane is actually not as misunderstood as everyone. If you eat too much, you will get angry. On the contrary, it can nourish yin and moisten dryness, moisten lung and relieve cough.
1 1, Lily
Of course, eating lilies doesn't require you to pick a lily and start eating it. You can only eat lilies bought at the drugstore. Lily can nourish yin, soothe the nerves, clear away heat and relieve cough.
12, fig
Indigestion, constipation, hemorrhoids and other physical discomfort symptoms, figs have a good therapeutic effect.
13, Apple
Apples can promote fluid production, relieve cough, nourish the heart and replenish qi, and are a good fruit choice for autumn.
14, garlic
Many people like garlic as a condiment, and some people can't stand its taste. In fact, garlic has a good effect on resolving phlegm and relieving cough.