High-purine foods mainly include: animal offal, seafood, sardines, anchovies, hairtail, clams, clams, chicken soup, broth, etc. Gout patients should avoid these foods.

Medium Purine foods mainly include: poultry and livestock meat, fish, shrimp, crab, eel, white fish, flat fish, silver carp, various beans, peanuts, sesame, etc. Gout patients should eat as little of these foods as possible. In addition, some vegetables Foods that also contain high amounts of purine, such as leeks, cauliflower, soybean sprouts, pea sprouts, lentils, cauliflower, seaweed, fungi, etc., are best not to eat or eat less.

Foods containing less purine include Eggs, duck eggs, milk, cheese, etc. Fruits and vegetables such as radishes, carrots, tomatoes, cabbage, potatoes, etc.