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What nutrition does small whitebait have?
Whitebait is rich in high-quality protein, unsaturated fatty acids and many important trace elements, which are very precious nutrients for health. Whitebait is not only petite and lovely, but only about 3cm long, and it is exquisite and delicious. It can cook a variety of dishes and soups, and its nutrition is easier to digest and absorb.

In addition to the advantages of high protein and low fat, Chinese medicine also records that whitebait has a good nourishing effect. Artificial whitebait is gentle in nature, and can nourish the spleen and stomach, but also nourish the lungs and diuresis, so it is very suitable for people with spleen and stomach weakness, lung deficiency and cough, and fatigue.