Medicines are all three times toxic, which is why many of them can both cure illnesses and turn out to be just as good as drugs. Poppy is a good example. Poppies are originally good for medicine and can be used as an anesthetic. But today, poppies have become a source of addictive drugs that are wanted all over the world. So what are the side effects of psyllium husk?

Generally speaking, psyllium hurts yin, and the old saying goes, "Anyone who is internally injured and tired of labor, yang qi sinking, kidney deficiency and slippery semen, without dampness and heat should be cautious of taking it". It means that people are easy to fatigue, lack of Yang Qi, girls are weak, leukorrhea is more do not take psyllium.

In the book "Ben Jing Feng Yuan", it is mentioned: "If the deficiency slippery essence is not solid, it is forbidden". It refers to people who have deficiency, shortness of qi and relatively low energy should not take psyllium.

Because psyllium can cause gastrointestinal disorders and electrolyte disorders in the body. Therefore, it is recommended that patients who consume psyllium should not continue to take it if the effect is not good, otherwise it will cause some damage to the patient's stomach and intestines.

Additionally, it is best to avoid taking it if you have a weak kidney and cold body. Because psyllium is more diuretic, for no yo constipation or high blood pressure, may or cause dehydration and other symptoms.