In general, a woman's metabolism is a little slower than a man's and her daily consumption is a little lower than a man's, and women are therefore often more prone to dehydration than men. Therefore, in winter, women need to keep in mind one thing is that in the morning and evening, remember to drink two cups of vinegar water. Specific method is: prepare two cups of cold water, and then add two spoons of Shanxi old vinegar in the water, stir well, you can drink. Long-term persistence, the effect is remarkable. Two cups of vinegar water in the morning and evening, must not underestimate its role, two cups of vinegar water in the morning can clean the stomach and intestines, replenish the skin at night to lose water. And two glasses of vinegar water at night, can ensure that at night, the body's blood is not too viscous due to lack of water, because the blood viscous will make the female brain lack of oxygen, the face of pigmentation, so that women premature aging. Little advice: In addition to drinking two cups of vinegar water in the morning and evening, in the restroom placed a bottle of vinegar, often use vinegar to wash your hands, but also to keep the hand skin white and delicate. Because the tap water quality is hard, vinegar water can soften the water quality. Specific approach is to wash your hands first, and then on the hands of a layer of vinegar, 15 minutes after washing off, you can make your fingers like onions.