During pregnancy, pregnant women must be very careful whether it is their diet or other aspects. From early pregnancy to late pregnancy, pregnant women need to pay attention to fetal safety. I have collected many miscarriage recipes to see which one is suitable for pregnant women in your family.

Pregnant women’s miscarriage recipe 1: Steamed seabass with Amomum villosum

Ingredients: 250g seabass, 10g Amomum villosum, 10g ginger, appropriate amounts of cooking wine, refined salt, sesame oil and MSG.

Preparation method:

1. Mash the amomum villosum, cut the ginger into fine pieces and put them into the belly of the sea bass, and place them in a bowl.

2. Add cooking wine, refined salt, sesame oil, monosodium glutamate and water, place in a steamer and steam until cooked. Eat it as a dish or snack, eat meat and drink soup.

Tips: This recipe has the effect of replenishing the fetus and preventing miscarriage. It is suitable for symptoms such as vomiting and uneasy fetal movement caused by spleen deficiency and qi stagnation.

Pregnant women’s miscarriage recipe 2: Amomum villosum elbow

Ingredients: 500 grams of pork elbow, onion, ginger, salt, pepper, Amomum villosum, cooking wine and appropriate amount of sesame oil.

Preparation method:

1. Scrape and clean the elbows, drain the water, insert small holes with bamboo skewers, cut green onion into sections, cut ginger into slices, and grind Amomum villosum into fine pieces. pink. Stir-fry the Sichuan peppercorns and salt until it is not hot, rub it on the pork elbow, and place it in a ceramic container (avoid metal containers) to simmer for 24 hours, turning once in the middle.

2. Scrape and wash the stuffy elbows again, drain off the water, and sprinkle amomum villosum powder on the elbows. Roll it into a cylinder with clean cloth, tie it tightly with string, and put it into a container.

3. Add onion, ginger and cooking wine, steam over high heat for half an hour, take it out to dry until it is no longer hot, remove the rope cloth, and then re-roll and tie it tightly.

4. Steam for 1 hour, take out and cool thoroughly, remove the rope cloth, and apply sesame oil to prevent drying. Just cut into thin slices when eating.

Tips: This meal has the effects of warming the spleen, stopping diarrhea, regulating the body and anti-fetus. It is suitable for people with weak spleen and stomach, loss of appetite, and physical weakness after illness, especially pregnant women.

Pregnant women’s miscarriage recipe three: Braised crucian carp with ginseng and qi

Ingredients: 10 grams of astragalus, 15 grams of winter bamboo shoots, 6 grams of Codonopsis pilosula, about 750 grams of live crucian carp, and shiitake mushrooms (watered) 15 grams, sugar, cooking wine, salt, soy sauce, onions, ginger, garlic, MSG, water soybean powder, peanut oil, lard and appropriate amount of clear soup.

Production method:

1. Remove the scales and internal organs of the live crucian carp, wash it, and cut the fish into cross-shaped cuts diagonally. Cut astragalus and dangshen into thick slices. Cut the mushrooms into halves and mince the ginger, onions and garlic.

2. Put the wok on the fire, add peanut oil and when it is six times cooked, fry the carp until golden brown and remove the oil.

3. Put the wok on the fire, add lard and sugar and fry the carp until it turns maroon red. At the same time, add Huangmao and Codonopsis pilosula, bring to a boil and then simmer over low heat.

4. When the soup is thickened and the fish is cooked, take out the fish and place it in the fish basin. Remove the Huangmao slices and Codonopsis pilosula, then put the bamboo shoot slices, shiitake mushrooms, green onions, ginger, and garlic into a spoon, add MSG, boil, skim off the oil foam, add water bean flour to thicken the sauce, and pour in lard. Serve.

Tips: This meal can replenish blood and qi, remove dampness and prevent miscarriage. It is suitable for coughing and shortness of breath caused by lung qi deficiency, weak women, fetal movement, and difficulty in urination.

Recipe 4 for pregnant women to prevent pregnancy: Sea cucumber porridge

Ingredients: 200 grams of sea cucumber, a little minced cooked ham, 100 grams of japonica rice, a little minced green onion, a little refined salt, and an appropriate amount of water.

Preparation method:

1. Rinse the sea cucumbers and cut them into fine pieces. Wash the japonica rice.

2. Put water, sea cucumber and japonica rice into the pot, boil it over high heat first, then simmer over low heat until the porridge is formed, then add minced green onions and refined salt, mix well, and sprinkle with minced ham. .

Tips: Sea cucumber porridge has the effects of nourishing kidney yang, replenishing essence and blood, and moisturizing the intestines.

It is suitable for patients with loss of essence and blood, weakness and weight loss, frequent urination, dry intestines and difficulty in defecation, anemia, and neurasthenia. It is also suitable for women to eat, and can regulate menstruation, nourish the fetus, facilitate labor, and repair postpartum weakness. It is also a good health product for women during menstruation, pregnancy and childbirth.

Pregnant women’s miscarriage recipe 5: Chicken porridge

Ingredients: 2 eggs, 30 grams of gelatin, 100 grams of glutinous rice, a little refined salt, a little cooked lard.

Production method:

1. Crack the eggs into a bowl and stir well. Wash the glutinous rice and soak it in water for 1 hour.

2. Put water in the pot, bring to a boil, add glutinous rice, wait until it boils again, then simmer over low heat until porridge is formed, add gelatin, pour in eggs, wait for two or three times to boil, then add pork Oil, refined salt, stir well and serve.

Tips: This porridge can nourish blood and prevent pregnancy. It is suitable for uneasy fetal movements, lower abdominal pain, fetal leakage, and threatened abortion. It is a good product for pregnant women to prevent fetal health.

Recipe 6 for pregnant women to prevent pregnancy: Donkey-hide gelatin porridge

Ingredients: 30 grams of donkey-hide gelatin, 100 grams of glutinous rice, appropriate amount of brown sugar and water.

Production method:

1. Scrub the glue clean and mash it. Wash the glutinous rice and soak it in water.

2. Put water and glutinous rice into the pot. First boil over high heat, then simmer over low heat until porridge is formed, add donkey hide gelatin, mix well, and season with brown sugar.

Tips: Donkey hide gelatin porridge can nourish blood, relieve miscarriage and stop bleeding. It is suitable for women with blood deficiency, irregular menstruation, fetal bleeding, lung disease, hemoptysis, and hematemesis. It is a good health product for women to nourish blood, regulate menstruation, and prevent miscarriage.

Pregnant women’s pregnancy-pregnant pregnancy recipe seven: squid porridge

Ingredients: dried squid, japonica rice, refined salt, green onions, ginger slices, peanut oil, water.

Production method:

1. Soak the dried squid in warm water, rinse, cut into cubes, and wash the japonica rice.

2. Heat the peanut oil in the wok, stir-fry the green onions and ginger until fragrant, add water and squid meat, cook until cooked, add japonica rice, continue to cook until the porridge is formed, then season with refined salt. .

Tips: This meal has the functions of nourishing blood, regulating menstruation and stopping vaginal discharge, and nourishing fetus and promoting childbirth. It is suitable for women with blood deficiency, amenorrhea, metrorrhagia, vaginal discharge, and pregnant women who are weak and deficient; it is a good health care product for women to regulate menstruation, stop vaginal bleeding, nourish fetuses, and facilitate childbirth.