It usually takes about half an hour to cook scallops. If the scallop is small, it won't take so long.

We can usually cook porridge with scallops, just soak it in warm water first, then cook it with rice in a pot, and finally add shrimp to cook and season. Usually, scallops need to be soaked in water before cooking. Take boiled scallop porridge as an example. To cook this dish, you need to soak scallops in warm water first, and then take out a proper amount of rice to wash them.

Then pour the rice, scallops and appropriate amount of water into the rice cooker and start cooking. 1989 when the porridge is almost cooked, pour a proper amount of shrimp into the pot and cook it, then season it and sprinkle with chopped green onion.

Nutritional value of scallop

Scallops are rich in nutrients such as protein, carbohydrates, riboflavin, calcium, phosphorus and iron, and the protein content is as high as 6 1.8%, which is three times that of chicken, beef and fresh shrimp. Mineral content is far above shark fin and bird's nest. Scallops are rich in sodium glutamate and taste very fresh. Compared with fresh shellfish, the fishy smell is greatly reduced.