Milk tofu is a kind of cheese. It is called milk tofu in Inner Mongolia. Milk tofu is another name.

1. Definition:

Cheese is a fermented milk product. Its properties are similar to common kefir. They are both made through the fermentation process, and both Containing lactic acid bacteria that can provide health care, the shape is similar to solid food, and the nutritional value is therefore richer. In terms of technology, cheese is fermented milk, and in terms of nutrition, cheese is concentrated milk.

2. Production process:

Pour the fresh milk into the tube, stir it to extract the cream, then place the pure milk in a hot place for a few days to ferment. When the milk syrup or milk residue condenses into lumps, use gauze to filter out the excess water. Then simmer the solid part in a pot until it sticks, then put it into gauze and squeeze out the yellow water. At this time, the buns can be loaded and pressed into shape.

3. Nutritional value:

Cheese is a dairy product made from concentrated and fermented milk, retaining the essence of extremely high nutritional value, and is known as the 'gold' of dairy products. ". Each kilogram of cheese product concentrates 10 kilograms of milk protein, calcium and phosphorus and other super nutrients needed by the human body. Cheese can improve the body's ability to resist disease, promote metabolism, enhance vitality, protect eye health and protect skin fitness.

Extended information:

Cheese can be eaten by all people. For pregnant women, middle-aged and elderly people, and teenagers and children with strong growth, cheese is one of the best calcium supplements. Don’t eat too much, just 1-2 pieces, because cheese is a high-nutrition and high-calorie food and is easy to gain weight. It is not suitable for people who have difficulty digesting and have bad gastrointestinal problems.

Cheese also has medicinal properties. Efficacy: Cheese itself is sweet and sour in nature. It has the effects of nourishing the lungs, moisturizing the intestines, nourishing yin, and quenching thirst. It can treat diseases such as deficiency of heat, polydipsia, dryness of the intestines, dry skin, and itchy rash. Its metabolites have certain health-care effects on the human body, helping to maintain the stability and balance of normal flora in the human intestine and prevent constipation and diarrhea.

Reference: Baidu Encyclopedia_Cheese

Reference: Baidu Encyclopedia_Milk Tofu