Durian is a relatively common fruit in life, its flesh is more full, eat up the fragrant soft and delicious, the flavor is very good, many people like to eat. The head of the durian is large and small, the amount of flesh is also different, some durian will have four rooms of meat, this is generally normal.

First, the durian only four flaps of meat

Not, generally a durian about 3-6 flaps of meat, 4 flaps of meat belong to the normal specifications.

In general, durian is nutritious and does not contain toxic substances. According to the recommendations, the human body should consume about 200-350 grams of fruit per day, often eat durian is not harmful to health.

But durian is hot and hot. If you eat too much of it on a regular basis, it can easily cause indigestion, fire, obesity, high blood sugar, high cholesterol and so on. Therefore, durian needs to control the dosage and frequency when consuming.

Durian contains more sugar and calories, for obese people, it is best not to eat more, and durian belongs to the warm food, it is easier to eat fire.

Durian itself belongs to the hotter food, if combined with hot food, it may cause some adverse reactions.

1. Durian is also more delicate in its selection. From the thorns to the shape and color of different parts, we can eat durian which is more suitable for better maturity.

2. When buying durian, you should choose the shape of hilly state lotus. To see the shape of the fruit is more complete and correct. The color should be brown and strong smell. If there is a slight dynamic hanging, it means it is top product.

3. The spines of the durian pinch the two spines together with your hand. If it reaches a piece easily, the durian is well ripened and has a good flavor.

4. Although durian has a bad taste, people who eat it often will know the quality of durian.

3. What to pay attention to when eating durian

1. The storage time of durian ripe and naturally cracked should not be too long;

2. When you smell the smell of wine, it must be bad, don't buy it;

3. The durian has a thick texture and is easy to build up in the intestines, so drink more boiled water to help with digestion;

4. The durian is rich in fiber, but it will absorb the water and expand in the stomach. Excessive consumption will block the intestines and cause constipation.