1 What fruit is ebony? Mume belongs to Rosaceae. From the family and genus, Mume belongs to a kind of Prunus mume. But because it looks like plum blossom, it is not surprising that there is the word plum blossom in the name.

Dried plums are a kind of plums, which are shaped like plums. Southwest France is the hometown of plums. 1848 after a Frenchman introduced plums to the United States, he grafted plum trees and gradually became the current prune, which is also the origin of the name prune, also known as European plum.

Prunes are not only a kind of fruit that can be used as snacks, but also can be processed into dishes and cakes. Prune is a delicious and nutritious fruit.

In which season are plums in autumn?

Plums are autumn fruits. The ripening time of prunes is from mid-August to mid-September every year, and the marketing time of prunes will be different according to different varieties, but in general, prunes are autumn fruits.

For the variety "Lanmi Messi", this is a relatively early-maturing fruit. This variety has fully matured around the end of August and has already started to go on the market.

For the goddess Ximei, its maturity time is relatively late, and it was fully mature in mid-September, that is, it began to be listed in mid-September.

When the weather is dry in autumn, people will be short of water, while prunes are delicious and juicy, containing many vitamins and nutrients, which is very suitable for autumn consumption.

The benefits of eating prunes nourish the skin. The vitamin content in dried plums is very high, especially vitamin A, vitamin A and other vitamins have a strong nourishing effect on human skin and hair, which can give moisture and nutrition to dry and dehydrated skin and hair, thus alleviating dry skin in autumn.

Dietary fiber and water-soluble natural pectin contained in dark plum can promote gastrointestinal peristalsis, increase gastrointestinal peristalsis, thus playing a role in relaxing bowels, promoting the discharge of toxins and garbage in the body, and making the body healthier.

4 Taboo of ebony 1, fasting for diarrhea patients: Because ebony itself has the effect of relaxing bowels, it is not suitable for people with diarrhea symptoms, which may aggravate diarrhea symptoms.

2, diabetic patients eat carefully: prunes are rich in pectin and glucose, which is a food that diabetic patients need to eat carefully. A small amount can be eaten when the condition is stable, but it can't be eaten when it is stable, so as not to aggravate the condition.