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Is ghee a trans fatty acid?

Yes.

Many countries around the world have passed legislation restricting the addition of trans fatty acids to food, requiring food labels to indicate the amount of trans fatty acids. Generally speaking, baked goods, pastries, snacks, fast food, margarine, and ghee are high in trans fatty acids.

For the sake of your health, it is recommended that you eat less snacks, desserts, fried chicken, French fries, and order less takeout. If you can't resist snacking, it is recommended that you check the ingredient list first and buy fewer snacks containing shortening, margarine, vegetable butter, hydrogenated vegetable oil, cocoa butter and phylloxera.

Ghee and butter from the appearance of very similar but the difference is great:

1, ghee and butter in the purification of the way there is a clear difference between ghee is the people of cow's milk and goat's milk after processing, extracted fat substances, and butter is the people of the fresh milk, stirring, diluted, after the dilute cream, and then let it and the inside of the demulsified fat to separate the later The ingredient is obtained.

2, butter and ghee consumption method is also a certain difference, butter is the existence of all dairy products in the highest nutritional value, and it is particularly fragrant flavor, usually can be used to fry fish, can also be used to fry steak.

It is more baked bread cookies and other food, is an indispensable ingredient, it can make good food mellow flavor, sheep sweet and delicious. The use of ghee, on the other hand, is relatively single, is an important ingredient for Tibetan people to make ghee tea.