1, soaking in water: Fresh Salvia Miltiorrhiza is cleaned, sliced or dried, and then brewed in boiling water, which is sweet and nutritious.
2, making tea: Salvia miltiorrhiza can also make tea with red dates, medlar, etc., which has a strong health care effect.
3. Boiling water: If you think that the nutrition of Danshen soaked in water is difficult to dilute, you can also boil it for about 20 minutes.
4, stew: Salvia miltiorrhiza has a strong health care effect, and it can also be used for stew, and its medicinal value is very high.
5. Soaking wine: As a Chinese herbal medicine, Salvia miltiorrhiza can also be drunk after soaking in wine, which is a good health wine.
2 Can Danshen make tea for a long time? It is not recommended to drink it for a long time.
Salvia miltiorrhiza tea tastes sweet and cold, which contains a lot of nutrients such as vitamins, cellulose and various mineral components, and its nutritional value and edible value are very high. Drinking it in moderation after making tea is beneficial to human health.
But after all, Salvia miltiorrhiza is a kind of Chinese herbal medicine, which has certain side effects. In addition, it is cold and cold in nature, and people with poor stomach will easily increase their gastrointestinal burden for a long time, leading to abdominal pain, diarrhea and other discomfort symptoms. Therefore, Salvia miltiorrhiza is not recommended to make tea for a long time.
3 Five Taboos for Danshen Soaking in Water There are five taboos for Danshen soaking in water, as follows:
1, Danshen soaked in water is the best, but it should not be drunk for a long time, otherwise it will lead to side effects, causing discomfort such as bleeding, headache and nausea.
2, Danshen soaking in water can not drink too much, Danshen is cold in nature, drinking too much after soaking in water will increase the burden on the human stomach, leading to abdominal pain, diarrhea and other discomfort symptoms.
3, Danshen soaking in water is cold and cool, so don't drink too much for those with cold body, otherwise it will easily aggravate the symptoms of cold body.
4, Danshen soaking in water has a certain role in promoting blood circulation and removing blood stasis, so for menstrual women, it is best not to drink.
5. For people who are allergic to Danshen, don't drink Danshen soaked in water, otherwise it will induce or aggravate their allergic symptoms.
How many grams of Danshen is used at a time depends on your actual situation.
Generally speaking, the daily dosage of Salvia Miltiorrhiza is about10-15g, but the dosage of Salvia Miltiorrhiza is different because of different people's constitutions.
For people with weak stomach and intestines, the dosage of salvia miltiorrhiza must be reduced, otherwise it may cause a series of side effects. For patients who are treated with salvia miltiorrhiza, the dosage of salvia miltiorrhiza should be increased or decreased according to their own conditions. At this time, it is recommended to use it under the guidance of a doctor, and it is best to use it indiscriminately to avoid adverse effects.