Good nourishing product: The protein content of pigeon meat is very rich, so the nutritional value of pigeons is extremely high. The protein content of pigeons is about 24%, which is higher than that of common meat. Moreover, the pigeon is a low-fat food with very low fat content.

Lowering cholesterol: In pigeon meat, there is a substance called bile. This kind of nutrition can effectively reduce cholesterol and prevent arteriosclerosis. This is the nutritional value of pigeons. For postoperative patients, pigeon meat can also play a role in benefiting qi and enriching blood.

Enhance immunity: Chinese medicine believes that pigeons can improve human immunity and make the body stronger. Therefore, pigeons are also known as "animal ginseng". Pigeons tonify kidney and qi, promote fluid production and quench thirst, and have good health care effects.

Nutrition of pigeon meat;

According to the food classification, pigeons and chickens belong to poultry, and they are both rich in high-quality protein. The data showed that protein in chicken was19.3g/100g, and pigeon meat was16.5g/100g. The fat content of chicken is 9.4g/100g, and pigeon meat is14.2g.. Fat is a high-energy nutrient, so we should eat as little as possible.

Therefore, chicken is superior to pigeon meat in terms of protein and fat. As for trace elements such as vitamins and minerals, pigeon meat has some advantages. For example, the calcium content in pigeon meat is 30mg/100g, and that in chicken meat is 9mg/100g; The content of vitamin B2 in pigeon meat is 0.20 mg/100g, and that in chicken meat is 0.09 mg/100g. The iron content in pigeon meat is 3.8 mg/100g, and that in chicken meat is 1.4 mg/100g.

The above contents refer to:

People's Network-Pigeons have high nutritional value? Pigeons should not be eaten by people with stomach heat.

People's Network-How good is pigeon meat?