Practice: brew about ten dried roses in hot water, can be accompanied by honey.

Rose flower can relieve depression, can regulate qi and clear heat, calm the spirit of beauty. In normal times, women can use it to brew water to drink, especially during menstruation, poor mood, dull face and even menstrual cramps and other symptoms, can be relieved. However, it is best not to take it for those who have cold stomach and diarrhea themselves. People who often feel tired and weak also try not to drink it.