1. Eat fresh grapes. If you feel nausea and nausea after drinking, you can eat some fresh grapes properly. Fresh grapes are rich in tartaric acid, which can reduce the concentration of ethanol in human body after a certain reaction, that is to say, eating fresh grapes can achieve the purpose of hangover to a certain extent. As we all know, fresh grapes have a certain sour taste, which can effectively help alleviate the symptoms of nausea and nausea after drinking.
2. Drink white flour porridge. Some people will choose to rest after drinking, and they will feel sick in their stomachs when they wake up the next day. If you feel uncomfortable in your stomach, don't eat anything that is too difficult to digest. You can choose to drink white flour porridge. If there is no white flour porridge, you can use other porridge instead. In short, try to eat some liquid food that is easy to digest, not too thick porridge, and don't drink too much at one time.
3. Drink celery juice. If you feel upset in your stomach and your face is red after drinking, you can choose to drink some celery juice at this time, which can effectively relieve the symptoms. Celery is rich in B vitamins, which are necessary for human body to decompose alcohol. Drinking celery juice and supplementing B vitamins can help human body decompose alcohol faster. If people's gastrointestinal function is weak, they can also choose to drink some celery juice before drinking, which can play a certain preventive role.
4. Drink milk. You can drink some milk before drinking, which can protect the gastric mucosa to some extent. It is worth noting that try not to drink on an empty stomach, and should eat some light food. After drinking, you can eat some yogurt, which can help the recovery of human gastrointestinal function.
On the second day after drinking alcohol, if people not only feel sick in the stomach, but also have symptoms of nausea and vomiting, we should consider whether there is acute alcoholism. If the symptoms persist, you need to see a doctor in time, receive relevant treatment, and take some related drugs under the guidance of a doctor to increase gastric motility and improve nausea and vomiting.
Although drinking is beneficial to the human body to some extent, we must pay attention to the amount of alcohol we drink. We should not drink too much alcohol at one time, and remember not to drink on an empty stomach. Especially for people with weak gastrointestinal function and weak constitution, it is best to drink less.