Baos of different sizes and fillings have different calories. For example: a fist-sized meat bun has about 230 calories; a fist-sized leek bun has about 199 calories; a fist-sized cabbage bun has about 167 calories; a fist-sized mushroom and vegetable bun has about 168 calories Big card.

The word "baozi" first appeared in the Song Dynasty. Before that, it was mainly called "steamed buns". It is said that it was invented by Zhuge Liang when he was conquering Meng Huo. It was shaped like a human head. Later, with the development of history, it was gradually changed to poultry stuffing. But the history of Chinese people eating steamed buns can be traced back at least to the Warring States Period, when they were called "steamed buns." During the Three Kingdoms period, steamed buns had their own official name, called "Mantou". Lang Ying of the Ming Dynasty recorded in "Seven Revised Class Drafts": "The original name of steamed buns is Mantou. When Zhuge conquered Meng Huo, he ordered bread and meat to be used as human heads as sacrifices. , called "mantou", now incorrectly called steamed buns. "After the name "baozi" appeared in the Song Dynasty, the name "steamed buns" has been popular ever since. It was not until the Qing Dynasty that the terms "baozi" and "mantou" gradually differentiated. However, Wu-speaking areas and other places still retain the ancient names, and those with fillings are called "steamed buns", such as "fried steamed buns", "crab powder steamed buns" and so on.

Steamed buns are made of noodles and fillings, either meat or vegetable fillings. The finished buns have thin skin and lots of fillings, and are soft and delicious. You can also do various tricks.