Soup recipe ingredients:

Main ingredient: pork (fat and thin) 150 grams, 200 grams of cabbage, 50 grams of eggs, 2 grams of peppercorns, 3 grams of salt, 5 grams of wine, 1 gram of monosodium glutamate (MSG), 5 grams of green onions.

Methods:

1. pork minced, and then add pepper water, salt, wine, monosodium glutamate (MSG), eggs, green onions and ginger mixed into the filling; 2. Chinese cabbage clean, first blanched in boiling water, and then put into cold water to cool, and then fished out for spare;

3. pot to add some water, boil and then turn to a small fire, first mixed meat mixture squeezed into a three grams of meatballs, put into the pot, and then cooked and bleached, and then put into the pot. Into the pot, such as cooked and floated out, skim the soup on the foam, add cabbage and the rest of the seasoning, and then put the pills, cook a little, cabbage blanch pills into.

Soup characteristics: clear soup, fresh flavor, green vegetables, pills tender.

Food Compatibility:

1. Pork (fat and thin): pork should not be eaten with umeboshi, licorice, crucian carp, shrimp, pigeon, snails, almonds, donkey meat, lamb liver, parsley, turtle, rhododendron, buckwheat, quail meat, beef; pork should not be eaten with a lot of tea.

2. Eggs: eggs should not be cooked with sugar; with saccharin, brown sugar will be poisoned; with goose meat with food damage to the spleen and stomach; with rabbit, persimmons, leading to diarrhea; at the same time, should not be eaten with turtle, carp, soybean milk, tea.

Nutritional value

Pork (fat and lean): pork is rich in high-quality protein and essential fatty acids, and provide hemoglobin (organic iron) and promote the absorption of iron cysteine, can improve iron deficiency anemia; has a tonic kidney blood, nourishing the yin and moistening the dry effect; but due to the high cholesterol content of pork, so the obese people and people with high blood lipids should not be eaten more.

Cabbage: Cabbage contains minerals that can promote the development of bones, accelerate the body's metabolism and enhance the body's hematopoietic function, carotene, niacin and other nutrients, but also to maintain the vital activities of the important substances. It can relieve mental tension. Eating more baby bok choy before the exam will help keep a calm mind. According to medical books, Chinese cabbage has the effect of harmonizing the middle and facilitating the large and small intestines, strengthens the spleen and diuresis, and promotes absorption. Cabbage also helps urticaria to subside.　　Eggs: Eggs are rich in protein, fat, vitamins and iron, calcium, potassium and other minerals needed by the human body, its protein is nature's best protein, liver tissue damage has a restorative effect; at the same time, it is rich in DHA and lecithin, lecithin, on the nervous system and physical development is beneficial to the brain and brain, improve memory, and promote the regeneration of liver cells; eggs contain a high amount of vitamin B and Other trace elements, can decompose and oxidize carcinogenic substances in the body, with anti-cancer effect; eggs taste sweet, flat; has a nourishing heart and tranquilize the mind, replenish blood, nourish yin and moisten dryness of the efficacy.

Making skills

1. Selection and processing of meat suitable for making meatballs, it is best to use the sandwich meat (neck meat behind the meat), the quality of the old tendons, the ability to absorb water is strong, other parts can also be, as far as possible, is lean meat. After washing and draining the water, chopped into puree, so that the adhesion is large.

2. The ingredients used should not be too many ingredients such as green onions, ginger should also be chopped and chopped, into the appropriate amount of starch or egg, water. It should be appropriately thicker and thicker, and stirred well with chopsticks in one direction.

3. Mastery of the fire, such as in winter, available large pieces of cabbage leaves into the pot, not only taste good, but also buffer the impact of boiling water on the nine, such as not put cabbage leaves, blanch nine best in the water seems to open non-opening, hand grabbing or scooping with a spoon, down in the pot before shaking in the cold, such as the water has been boiled, can be in the pot at the edge of the pill so as not to wash away .