Hypertension is a common disease, patients will have dizziness, headache, physical weakness, palpitation and other symptoms. Some patients' blood pressure will rise only after mental stress or mood swings, and will return to normal after rest. With the development of the disease, some patients will have symptoms such as memory loss and inattention.
If the patient's hypertension symptoms are not particularly serious and are at the critical value of hypertension, it is necessary to adjust the personal diet at this time to avoid eating some foods that are too greasy and high in fat. You can eat fresh fruits and vegetables or some coarse grains, such as buckwheat and oats. Patients with severe symptoms need to take nifedipine tablets under the guidance of a doctor.
The most effective way to lower blood pressure is to take antihypertensive drugs. One drug can be used for mild hypertension, and two or more drugs can be used in combination for moderate and severe hypertension. Hypertension is also closely related to environmental factors. In daily life, we should improve our life behavior, keep a happy mood, quit smoking and drinking, exercise moderately to lose weight, and make good adjustments in diet. These life behaviors are also very beneficial to lowering blood pressure. But secondary hypertension should be treated according to the cause, so as to control blood pressure well.