You don’t need to blanch Jerusalem artichoke for salad, but it is recommended to blanch it. Because blanching can not only remove bacteria and impurities from the Jerusalem artichoke, thereby extending its storage time, it can also make the Jerusalem artichoke taste crisper. At the same time, the taste of cold Jerusalem artichoke is very refreshing and can have a very good nourishing effect, but you need to be careful not to overeat it to avoid physical discomfort.

Should Jerusalem artichoke be blanched?

In fact, the preparation of Jerusalem artichoke is very simple. First wash and peel the Jerusalem artichoke, then cut it into shreds, then add sugar, salt, Rice vinegar, sesame oil and other ingredients, just stir them together and mix well.

To prepare Jerusalem artichoke salad, you only need to prepare an appropriate amount of fresh Jerusalem artichoke and a small amount of seasoning. It is best to have less seasoning. You can choose soy sauce, edible salt and white vinegar, and the ingredients cannot be used. Put too much so as not to affect its nutrition.

Jerusalem artichoke is a perennial root plant native to North America. It is sweet and cool in taste. It contains a large amount of protein, vitamins, cellulose, calcium, iron, phosphorus and other ingredients. Its food value and nutritional value are also relatively high.