Milk steamed eggs practice:

Main ingredients: two eggs, pure milk moderate

Seasoning: sugar moderate

Steps:

1, prepare a box of milk and two eggs, the amount of milk and egg one to one.

2, the milk with the box in hot water to do the temperature, and then poured into the bowl to dissolve the right amount of sugar.

3, the eggs into the bowl with chopsticks stirred.

4, pour the warm milk in, the amount of milk and egg one to one, can also be a little more milk, mix well.

5, the egg mixture filtered once, this step determines the appearance, after filtering will not produce air bubbles and surface uneven.

6, filtered egg with plastic wrap cover, in order to prevent water vapor low down inside the beautiful.

7, with a toothpick gently tie a few small holes exhaust.

Notes:

1, eggs: eggs should not be boiled with sugar; with saccharin, brown sugar with food will be poisoned; with goose with food damage to the spleen and stomach; with rabbit, persimmons with food leading to diarrhea; at the same time should not be eaten with turtle, carp, soya bean milk, tea.

2, milk: milk should not be consumed with fruit juice, vinegar, white wine, rice soup, leeks, cauliflower; about 1 hour before and after drinking milk, should not eat oranges. Milk and raw fish with food will be poisoned.

3, chicken: chicken taboo and pheasant, turtle, mustard, carp, carp, rabbit, plums, shrimp, sesame seeds, chrysanthemums, as well as green onions and garlic eaten together.