Benefits:

Persimmons are very rich in nutrients. Compared with apples, except that the content of zinc and copper in apples is higher than that in persimmons, persimmons are dominant in other ingredients. As the foreign saying goes, "An apple a day keeps the doctor away." However, when it comes to preventing cardiovascular sclerosis, persimmons are far more effective than apples and can be called the king of fruits that are good for heart health. Therefore, "an apple a day is not as good as a persimmon a day." ". Another characteristic of persimmons is that they contain iodine, so eating persimmons is very helpful for patients with endemic goiter caused by iodine deficiency. Regular consumption by ordinary people is also of great benefit in preventing iodine deficiency. Persimmon has the effect of nourishing the lungs and stomach and clearing away fire. It can replenish deficiency, relieve hangover, relieve cough, stimulate intestines, remove heat, stop bleeding, and satisfy hunger. Persimmon persimmon has the effects of astringent intestines, moisturizing the lungs, stopping bleeding, and soothing the stomach.

It is suitable for people with normal spleen and stomach digestive functions.

Take 1 medium-sized pill (approximately 100 grams) per day. Pressure, cough with excessive phlegm, dry mouth and vomiting blood, bleeding hemorrhoids, consumptive cough that does not heal over time, etc.

Disadvantages:

Do not eat persimmons on an empty stomach. Persimmons should be eaten after a meal. When eating persimmons, you should eat as little persimmon skin as possible. Eating persimmons on an empty stomach is prone to gastric persimmon stone syndrome. Persimmons contain tannins, which easily combine with iron, thereby hindering the body's absorption of iron in food, so anemia patients should eat less. Persimmons and crabs are both cold foods, so they should not be eaten together. People suffering from chronic gastritis, delayed emptying, indigestion and other low gastric motility functions should not eat persimmons after subtotal gastrectomy. Persimmons contain high sugar content, so people with diabetes should not eat them