Today, most women have higher and higher requirements for the body, fit and slender body shape, rounded and curved buttocks, especially want to have a more plump breasts. In addition to fitness, people also want to know how to achieve the effect of breast augmentation in the diet, and what period will make the effect to a higher level? I checked the information found during the menstrual period, the female ovary secretion of hormones have the role of stimulating breast development. So, what can I eat during menstruation to enlarge my breasts? Let me recommend it for you.

Papaya Milk

Whenever people think of papaya they think of breast enhancement and papaya does help in the development of breasts. When papaya is combined with milk, the period breast enhancement effect will be doubled. Papaya with yogurt also have good effect oh. In addition, green papaya, groundnut leaves and a variety of lettuce, are also good effect of breast enhancement fruits and vegetables.

Wine wine egg

Wine wine egg is probably a household name of a gourmet, not only can breast enhancement can also be cosmetic Oh. Production method, the wine wine into the boiled eggs, and then add a little sugar. The sweet wine contains glycolytic enzymes, which are natural hormones, and the fully nutritious egg is also a source of calories. Therefore, the egg in wine can replenish the lack of energy during menstruation and increase hormones, it is also a good product for breast enlargement.

Seeds and nuts

This kind of food has been packaged into all kinds of snacks, convenient and delicious. Soybeans, peanuts contain a lot of lecithin, almonds, walnuts, sesame seeds are rich in protein, they are all good breast effect of food.

Vitamin A food

Foods containing vitamin A are good for hormone secretion and can help breast development. Many foods contain high levels of vitamin A, such as cauliflower, kale and sunflower oil, which are available in the market.

Vitamin B foods

Vitamin B helps in hormone synthesis, common foods are coarse grains, beans, milk, liver, beef, etc.

Many girls have a more painful time when they are menstruating, but food can always bring surprises, not only to bring pleasure to the taste buds, and eat some of the right food, but also to achieve the effect of breast enlargement. Girls who want to develop again, you can try it according to the recommendations of the editor, feel good, you can also recommend to their friends girlfriends yo.