"Hello, everyone, this is Yang Da's parenting book, which introduces simple complementary food and parenting knowledge, just to share what is better for children. -This food is suitable for children over 3 years old.

Speaking of beef, I believe many people like it very much. It is an excellent meat product in protein.

Although it is also a kind of red meat, I believe that no meat can match it in terms of freshness.

And for beef, a domestic food, the most common are sauce beef, braised beef, boiled beef, shredded beef with green pepper and so on.

In fact, these foods are very nutritious for children.

For the beef granules of Pleurotus eryngii shared today, it should be regarded as the ultimate performance of meat and vegetable collocation.

After all, Pleurotus eryngii is delicious, and beef is tender and nutritious. I believe that once it is matched together, it will be a very good parenting dish.

If you are interested in this delicious food today, let's see how it is cooked. I hope you like it.

Food name: sliced beef with Pleurotus eryngii.

Raw material preparation: 250g of beef hind leg meat, two Pleurotus eryngii, two peppers, a little black pepper and 6 cloves of garlic.

Accessories preparation: oyster sauce, cooking wine, salt, chicken essence, soy sauce, soy sauce.

Step 1: First, we wash the prepared hind legs of beef slightly, then use absorbent paper to absorb the water on the surface, cut them into small pieces with a 2 cm square knife, then pour them into a bowl, add a spoonful of cooking wine, a spoonful of oyster sauce, a spoonful of soy sauce and a little pepper, knead them evenly for 30 seconds, and marinate for 10 minute.

Step 2: cut the prepared Pleurotus eryngii into chunks the size of beef; Cut the pepper into small pieces about 3 cm long; Then add a little oil into the pot, heat it to 50% heat, pour the processed Pleurotus eryngii and pepper into the pot, stir-fry until the pepper skin is tiger skin and the surface of Pleurotus eryngii is slightly burnt, and then drain the oil.

The picture below is what it looks like, which can be used as a reference.

Step 3: Don't wash the pot, add a little oil, add garlic cloves and stir-fry until fragrant, then pour the marinated beef into the pot and stir-fry over high fire for one and a half minutes. At this time, the beef can form a medium-cooked texture.

Step 4: Finally, pour the processed Pleurotus eryngii and pepper segments into the pot, stir-fry over high fire for one minute, add a little salt, chicken essence and sugar to taste, and stir-fry several times to taste.

I wonder if this delicious food with meat and vegetables today meets your requirements. If you are interested in this kind of food, try it yourself at home.