Star
Breakfast (2.00)
Lunch (4.00)
Dinner (4.00)
Monday
Thin rice and pickled bean curd
Steamed bread and tea eggs
Braised pork chop and scrambled egg with silky gourd
Garlic paste Lettuce, Seaweed and Shrimp Soup
Sweet and Sour Fish Nuggets, Braised Beef with Vermicelli
Winter Melon with Scallion Oil, Tomato and Egg Soup
Tuesdays
Soy Milk
Fry Fritters
Cake
Green Peppers, Shredded Beef, Home-made Bean Curd
Cold Cucumber, Chicken Rack, and Winter Melon Soup
Salsa Chicken Nuggets, Stir-fried Shredded Pork with Green Peppers
Cabbage Salted Cabbage and Egg Soup
Wednesday
Thin Rice Rolls
Salted Eggs Shredded Vegetables
Dry Fried Scallops Stir Fried Sliced Pork with Buddha's Hand Squash
Leek and Mung Bean Sprouts Loofah and Egg Soup
Steamed Salted Meat Leek and Eggs Scrambled
Empty Cabbage and Green Cabbage and Shiitake Mushroom Soup
Thursday
Shredded Snow Vegetable, Shredded Meat and Noodle Soup
Hoisin Eggs
Braised Pork Knuckle
Sliced Sauerkraut Belly
Bok Choy with Garlic Sauce and Shredded Pork Soup
Kung Pao Chicken Stir Fried Beef with Celery
Rice Amaranth with Garlic Sauce Fish Head and Bean Curd Soup
Friday
Buns with Tea Egg
Shredded Vegetable with Soymilk
Steamed Steamed Baby Chops with Tomatoes and Scrambled Egg
p>Cold Silver Shredded Winter Melon and Shrimp Soup
Steamed Eggs with Meat and Rice Stir-fried Winter Melon with Salted Pork
Cabbage with Wood Ear and Seaweed and Egg Soup
Saturdays
Black Rice Porridge Pancakes
Salted Pickles
Deep Fried Pork Chop Stir-fried Shredded Pork with Potato
Vegetarian Stir-fried Hangzhou Cabbage with Mushrooms and Wood Ear Soup
Hojichang Eggs Stir-fried Sliced Pork with Zucchini
Chicken Hair Vegetables Cabbage and Shredded Pork Soup
Sunday
Thin Rice Bread
Peanuts in Salt Water
Braised Chicken Legs Tofu with Braised Pork Foam
Vegetarian Stir-Fried Shredded Radish Cucumber and Egg Soup
Fish Scented Shredded Pork with Radish and Braised Chicken Chunks
Cabbage with Bean Curd, Radish and Shrimp Soup
Set One:
Monday
Breakfast: steamed bread, milk (or soy milk), 1 boiled hollandaise egg, cucumber in sauce.
Midday meal: rice, mushroom and vegetable heart, sweet and sour scallop, loofah soup.
Dinner: mung bean porridge, cabbage and pork buns, winter melon with shrimp skin.
Tuesday
Breakfast: dumplings, milk (or soy milk), 1 marinated egg, tofu curd
Midday: rice, eggplant with minced pork, duck and seaweed soup.
Dinner: dry-fried bean curd, thin rice, bean paste bun, shredded pork with green pepper.
Wednesday
Breakfast: meat bun, milk (or soy milk), salted duck egg (half)
Midday: steamed buns, roasted beef with soybeans, dry-fried string beans, egg soup.
Dinner: chow mein, stir-fried spinach, shredded potato with green pepper.
Thursday
Breakfast: rolls, milk (or soy milk), 1 hard-boiled poached egg
Midday: rice , sliced pork with black fungus, braised flatfish, white radish, seaweed and pork rib soup.
Dinner: soy milk or rice, scallion pancake, shredded pork with green pepper and celery.
Friday
Breakfast: Vegetable bun, milk (or soy milk),
Midday: Rice, stir-fried cauliflower, diced chicken with chili, mushroom and green vegetable soup.
Dinner: celery and meat bun, tomato scrambled eggs, minced pork and roasted tofu.
SATURDAY
Breakfast: bread, milk (or soy milk), 1 fried egg
Lunch: rice, five-spice fish, sauteed carrots with soybean sprouts, mushroom soup.
Dinner: steamed bread, corn porridge, tomato scrambled eggs, shredded pork with fish.
Sunday
Breakfast: rolls, milk (or soy milk), 1 hard-boiled egg
Midday: rice, diced chicken stir-fried with black fungus, sweet and sour cabbage, pumpkin soup.
Dinner: pork dumplings with leek, oatmeal with black bean sauce, stir-fried cowpeas with minced pork.
Set 2:
Monday:
Breakfast: Milk, Buns
Midday: Buns, Spare Ribs Peanut Rice, Stir-Fried Celery with Dried Chervil
Dinner: Purple Vegetable and Egg Soup, Steamed Carp, Shredded Pork with Shredded Peppers and Rice
Tuesday:
Breakfast: Millet Congee + Steamed Dumplings
Midday: Rice, Stir-Fried Pork with Wood Fungus
Dinner: rice, squash soup, onion stir-fry, minced pork stir-fry with tofu
Wednesday
Breakfast: milk, bread (or rolls)
Midday: rice, stir-fry four seasonal beans, three shredded vegetables (red and white radish, lettuce)
Dinner: steamed buns, potatoes and roasted beef, beef with soy sauce, sauteed mushrooms with cabbage
Thursday
Dinner: steamed buns, roasted beef with potato, sauteed beef, sauteed mushroom with cabbage
Tuesday <
Thursday:
Breakfast: Milk, Egg Cake
China: Steamed Buns, Braised Tofu, Shredded Potato with Vinegar, Minced Pork and Beans
Dinner: Rice, Stewed Spare Ribs and Seaweed, Deep Fried Chicken Thighs, Scrambled Eggs with Green Peppers
Friday
Breakfast: Soymilk, Xiao Long Bao (Chinese dumplings)
Chinese: Rice, Sauteed Cabbage, Spare Ribs and Stewed Pumpkin soup, braised fish pieces
Dinner: sautéed cauliflower with cashew nuts, sautéed pork liver with cabbage, roasted pork with eggplant
Saturday:
Breakfast: beef noodle, soymilk
Midday: rice, braised pork, fiery cashews, egg soup
Dinner: steamed buns, braised spare ribs with pumpkin, stir-fried shredded eel
Sunday
Breakfast: soymilk, steamed buns
Middle: steamed buns, stewed chicken thighs with bitter melon, steamed fish cubes, stir-fried vermicelli with bean sprouts
Dinner: rice, stewed tofu with bamboo shoot tips, roasted eggplant, stir-fried garlic sprouts
Third set:
Monday:
Breakfast: rice congee, fried doughnuts, soymilk, egg
Lunch: rolls, winter melon and purple cabbage soup, stir-fried celery with shredded pork
Dinner: Rice, winter melon and purple cabbage soup, cold shredded bamboo shoots
Tuesday:
Breakfast: omelette, eggs, milk, biscuits
Lunch: rice, sautéed shrimp, eggplant with garlic, cold shredded squash
Dinner: rice, tofu soup, shredded pork and stir-fried bean sprouts, scrambled eggs with cucumber.
Wednesday:
Breakfast: thin rice, milk, hard-boiled egg,
Lunch: rice, cold skinned egg, shredded meat and celery
Dinner: steamed bun, steamed fish, winter melon soup, stir-fried shredded pork with mushrooms.
Thursday:
Breakfast: milk, egg, porridge,
Lunch: steamed bun, winter melon soup, roasted eggplant, tomato scrambled eggs
Dinner: rice, winter melon and seaweed soup, deep-fried shrimp, dried tofu stir-fry with hairy peas,
Friday:
Breakfast: rolls, rice porridge, egg,
Chinese meal: steamed bun, tofu stir-fry with shiitake mushrooms. Fish ball soup, Stir-fried bean curd with minced meat
Dinner: rice. Shredded Potato in Vinegar, Stir-fried Cabbage, Winter Melon Bone Soup,
SATURDAY:
Breakfast: Doughnuts, Eggs, Soymilk
Lunch: Steamed Buns, Shredded Potato with Shredded Peppers, Shredded Chicken with Hot and Spicy Chili Sauce, Stir-Fried Squid with Chives
Dinner: Rice, Winter Melon and Seaweed Soup, Crispy Chicken Thighs, Stir-Fried Sesame Dried with Soy Beans
SUNNY:
Breakfast: Doughnuts, Eggs. Tofu Brain
Lunch: Rice, Beef Stew, Stir-fried Vegetable Mix, Spinach Scrambled Eggs
Dinner: Steamed Buns, Braised Scallop, Sweet and Sour Cabbage, Stewed Seaweed
Sunday.