The study found that participants who drank moderate amounts of beer had a 42% lower risk of heart disease than teetotalers. But drinking beer every day should not exceed 1 pint (about 473 ml), which is equivalent to 1.4 cans.

2. Prevent type 2 diabetes

The study found that moderate drinking beer (1-2 cups) every day significantly reduced the risk of developing type 2 diabetes.

3. Lower blood pressure

The study found that participants who drank moderate amounts of beer were less likely to suffer from hypertension than those who drank wine.

4, good for the brain and memory

A study found that drinking some beer before doing brain puzzle training can help improve test scores.