Fried beef with peas: ingredients need soy sauce, cooking oil, sugar, corn flour, two bright red peppers, pepper powder, garlic cloves, peas, beef tenderloin, salt, peas and cooking wine. The method is simple. First cut the tenderloin into cubes, put it in a bowl, add soy sauce, pepper, water, sugar and cooking wine, and stir well. Then, add the raw flour and continue to stir evenly.

Take out the pot, boil water in the pot, add a spoonful of oil and a little salt, pour the washed pea rice into boiling water for one minute, then take it out and soak it in cold water until it is cool. Slice the red pepper, pour the oil in the pot, heat it, add a spoonful of cooking oil to the beef, stir-fry until the beef is medium-cooked, and take it out. At this time, the remaining oil in the pot can be fried with pepper to make it fragrant.

Effect of Fried Beef with Pea: Pea is rich in various nutrients needed by human body, especially high-quality protein, which can improve human body's disease resistance and rehabilitation ability. The dishes also contain crude fiber, which can keep the stool unobstructed, promote the peristalsis of large intestine and clean it. Beef is nutritious and healthy, which can quickly improve human physical strength.

Fried diced meat with green beans

material

300g lean pork, 300g green peas, soy sauce, sugar, salt, onion, garlic, raw flour, cooking wine, chicken essence.

working methods

1. Cut the pork into cubes of about 1 cm, add 1 teaspoon of raw flour, soy sauce and cooking wine, mix well and marinate for 10 minute.

2. Boil the shelled green peas in boiling water for 3 minutes, scoop them up, soak them in cold water, and drain them for later use.

3. Heat the wok, add oil, add onion and garlic until fragrant, and add diced meat to stir fry.

4. Add green peas and stir well.

5. Season with salt, sugar and chicken essence.

Peas should be the favorite of many people. It can reduce the phenomenon of hypertension and has a good effect on the prevention and treatment of hypertension. Pea is rich in crude fiber, which can promote the peristalsis of the large intestine, keep the stool unobstructed and clean the large intestine. Dutch beans and bean sprouts are rich in dietary fiber, which can prevent constipation and clear the intestines. Peas contain some special substances, which can effectively promote metabolism, prevent diseases, promote large intestine peristalsis and improve constipation.