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What are the solutions to abstinence?
the core chemical of wine is alcohol.

More than 9% of alcohol is metabolized by the liver, and its metabolites and the metabolic disorder of liver cells caused by it are the main causes of alcoholic liver injury.

remedies and suggestions for abstinence:

1. Cognitive therapy: Through various media methods such as film and television, radio, pictures, objects and discussions, alcoholics can correct their attitude towards alcohol, correctly understand the harm of imported alcohol, and persist in correcting the addictive behavior of drinking ideologically. Public opinion intervention and compulsory administrative means in society have absolute effect on abstinence, but initiative abstinence should be advocated.

2. Gradual reduction method: Quit drinking in a planned way, and never quit once to avoid addiction symptoms.

3. With the help of drugs: Because drinking is an addictive behavior, it takes considerable efforts to correct the bad behavior of this habit. Sometimes it is necessary to use the help of drugs, which can improve the success rate of abstinence.

4. Anti-evil therapy: This is a behavior correction method. Its purpose is not only not to feel euphoric when drinking, but to have a painful experience and form a negative conditioned reflex. Commonly used drugs.

5. Auxiliary methods: In order to correct bad habits, biofeedback, system desensitization and other auxiliary methods are often combined to achieve satisfactory results, but this requires the guidance and help of psychologists.

6. Family therapy: Imported wine often brings misfortune to the family, but the best environment to restrict it is also the family. Therefore, family members should help patients, let them know the harm of alcoholism, and establish the determination and confidence to quit drinking, and sign a good agreement with patients, give them a limited amount of alcohol regularly, and gradually give up alcohol addiction. At the same time, create a good family atmosphere, relieve the psychological crux of patients with affection and warmth, and make them feel the warmth of the family.

7. group therapy: patients set up various alcohol abstinence associations to carry out self-education and mutual restraint and help to achieve the purpose of abstinence. In order to completely quit drinking habits, the most important thing is subjective understanding. Only when you have a clear understanding can you have a firm belief and correct habitual drinking behavior.