Barbecue. Maocai is not high in calories. Each 100 grams of maocai contains less than 70 calories. A meal of maocai contains 80 calories. Therefore, eating maocai will not cause obesity. Maocai is mainly composed of various Made from vegetable seasoning, it has balanced nutritional content. Barbecuing is because the main cooking method is grilling. A meal of barbecue has 200 calories, which makes it easy to absorb carcinogens. The diet is simple, mainly meat, and the intake of vegetables is low. This is because dipping in various sauces can easily make you Consuming too many calories. So barbecue heat is high.