Materials for marinated crabs
Crab star anise cinnamon dried Chili garlic ginger cooking wine soy sauce oyster sauce beer
Steps of brine crab
Step 1
First, boil a large pot of boiling water, put salt, cooking wine and ginger slices in the water. After the water boils, put the washed crabs in and cook for about one minute to remove fishy smell and foam.
Step 2
Pour oil into a hot pot and bring to a boil (corn oil), add octagonal cinnamon pepper and ginger, and add garlic seeds after the fragrance bursts.
Add crabs to stir fry, add salt and soy sauce to color, add beer and water, and add some oyster sauce after boiling.
Step 3
Finally, pour all the crabs into the pressure cooker, and select the meat/chicken program, and it will be ok after completion.
Nutritional value and efficacy of crabs
Crab contains a lot of protein and vitamins, which is very good for human body. Crab is a famous aquatic product, which is mainly distributed in fresh water and salt water.
Crab is rich in protein. Besides, its meat also contains more vitamins and amino acids. Its crab shell also contains more crab yolk, calcium carbonate, chitin and so on.
After eating it, it still has a certain nourishing effect on the body, and some tuberculosis patients have a certain rehabilitation effect after eating it.
Eating crabs properly at ordinary times is beneficial to health. Crabs also contain relatively high protein, which can promote wound healing and improve human immunity after eating.
It is especially suitable for people with poor system to eat and has nourishing effect.
Some substances contained in crabs have certain anti-cancer effects after being eaten. Besides, crabs also have the effect of detoxification, so they can be eaten properly at ordinary times.
Crab is rich in nutrition and contains many vitamins, among which the content of vitamin A is higher than that of other terrestrial and aquatic animals.
Vitamin b2 is 5-6 times higher than meat, 10 times higher than fish and 2-3 times higher than eggs.
In addition to calcium, crab shells also contain crab red and crab yellow. The shell of crab contains chitin, which can activate the immune system and prevent the occurrence of cancer.
The contents of trace elements and protein in crabs are also very rich, which can nourish the body and have anti-tuberculosis effects.