Egg yolk soup is a dessert made of egg yolk as the main material. The egg yolk should be crushed and studied evenly, and there should be no small lumps, and the egg yolk soup is soft and tender, fresh and fragrant, and very nutritious. More suitable for infants over 10 months to eat.
[Ingredients] boiled egg yolk 5, 200 grams of broth. [Accessories] 3 grams of fine salt.
Procedure
(1) Put the cooked egg yolks into a bowl and grind them, and add broth and grind them until they are even and smooth.
(2) Put the ground egg yolks into a pot, add refined salt and mix while cooking.
Eggs are rich in high-quality protein, each 100 grams of eggs contain 13 grams of protein, two eggs contain protein roughly equivalent to 50 grams of fish or lean meat protein.