Can be brewed together. Initially, drink a cup or two a day, after the stomach and intestines to adapt to the tea, wait until the thin almost you can lengthen the interval, once or twice a week to drink on it. It is best to drink on an empty stomach, drink after meals can also be. You can boil a good amount of two days at a time, put in the refrigerator spare, hot and cold can drink, generally drink a month on it, stop as long as the attention of the diet regulation will not rebound.

Expanded information:

Liberty of the Chinese wolfberry "spleen and stomach with cold phlegm and cold". The first thing you need to do is to get rid of the chrysanthemums, and then you'll be able to get rid of them. So the spleen and stomach cold, usually afraid of cold, cold hands and feet, thin stools should not drink.

Many people often appear dizziness and bitterness, dry skin, mouth and tongue sores, irritability and other symptoms, which is mostly caused by too much liver fire. The chrysanthemum has the effect of dispersing wind and clearing heat, clearing liver and eyesight, nourishing the liver and lowering the fire, which can alleviate the symptoms of bitter mouth, headache, sore throat and so on.

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