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The practice of yellow throat
Yellow throat.

Ingredients: pig yellow throat 500g, red pepper, garlic, rattan pepper oil, soy sauce, balsamic vinegar, 3 parsley, monosodium glutamate.

Exercise:

1. Wash the yellow throat with salt, then boil it in boiling water for 5 minutes, take it out and let it cool, cut it into thick shreds and put it on a plate.

2. Peel the garlic and cut it into fine grains. Wash coriander and cut into long sections.

3. In a bowl, mix red pepper, garlic, rattan pepper oil, soy sauce, a little balsamic vinegar and monosodium glutamate evenly.

4. Put the coriander on the yellow throat, and then pour the adjusted seasoning.

Hot yellow throat.

Ingredients: yellow throat 300g, millet spicy 50g, onion 3g, ginger 3g, garlic 3g, Vitex negundo 20g, salt 2g, watercress15g, chicken essence 2g, celery 30g.

Steps:

1. Prepare materials, cut Vitex negundo into small pieces, slice ginger, slice millet pepper, slice garlic, and cut yellow throat into small pieces.

2. Heat the oil, add the soaked red pepper, ginger and garlic, and stir-fry the watercress.

3. Pour in the yellow throat fire and stir fry for about 30 seconds.

4. Finally, add the celery section and the second well section and stir-fry until fragrant.