This article directory at a glance: 1, what are the effects of amaranth? 2, the effects of amaranth 3, the effects of amaranth 4, the effects of amaranth 4, the effects of amaranth 4, amaranth 4, the effects of amaranth 5, amaranth's efficacy and role of amaranth What are the effects of amaranth?1, nutrition
Maranth is rich in dibenzoside, malic acid, glucose, calcium, phosphorus, iron, and vitamin E, carotene, Vitamin B, Vitamin C and other nutrients.
Amaranth has an outstanding nutritional feature, its omega-3 fatty acid content is higher than any other plant.
Omega-3 fatty acids can inhibit the body's absorption of bile solid acid, reduce blood cholesterol concentration, improve the elasticity of blood vessel walls, which is favorable for the prevention and treatment of cardiovascular diseases.
2, edible
Amaranth can be eaten raw or cooked, and the soft stems can be cooked like spinach.
But don't use too much if you're not used to its strong flavor.
The leaves at the top of the amaranth stems are soft enough to be cooked like dulse and can be used in soups or for salsas, mayonnaise and stews.
Marjoram can be made with grated turnips or mashed potatoes, or cooked with onions or tomatoes, and its stems and leaves can be eaten pickled in vinegar.
What are the benefits of amaranth?
Amaranth, which grows in all parts of China, is an annual herb with alternate leaves, which are flat, plump and horse-tooth-like.
The young stem and leaves can also be used as a vegetable, but also an indispensable herb in traditional Chinese medicine.
The whole herb is used for medicinal purposes, and has the effect of clearing heat and dampness, sterilizing and anti-inflammatory, lowering blood pressure, quenching thirst and diuretic.
The main effects are:
1. Antiseptic and anti-inflammatory
Amaranth has the effect of clearing away heat and dampness, stopping dysentery and anti-inflammatory.
It has a strong inhibitory effect on dysentery bacillus, E. coli and other bacteria, and is known as "natural antibiotic".
2. Lower blood pressure
Amaranth contains a variety of potassium salts, high potassium diet has a certain effect on lowering blood pressure.
Potassium ions can act directly on vascular disease, can effectively protect blood vessels from infringement.
So eating more amaranth can reduce the chance of high blood pressure stroke.
3. Assist in the treatment of diabetes
Eating amaranth can promote adrenaline secretion, thus promoting insulin secretion, in order to regulate the process of glucose metabolism in the body, and thus reduce blood glucose concentration, diabetic patients have a good therapeutic effect.
4. Preventing and controlling heart disease
Amaranth is rich in fatty acids, which can inhibit the function of serum cholesterol and triglyceride production in the body, and prevent platelet aggregation, coronary artery spasm, and thrombosis, so that it can effectively protect the heart and prevent and control the occurrence of coronary heart disease.
5. Delay aging
Carotene contained in amaranth has the effect of delaying aging and preventing cardiovascular diseases, and also contains certain bioactive substances, which have a good effect on cardiovascular diseases such as heart disease, hypertension, stroke and diabetes.
6. Anti-cancer
Amaranth is rich in selenium, selenium can inhibit chemical carcinogens induced by liver cancer, skin cancer and lymphoma; contains vitamin E can reduce the carcinogenic effect of some carcinogenic agents, but also protect the radioactive elements caused by cellular damage and cancerous lesions induced by radiation, in addition, it can also be strong anticancer chemotherapeutic drugs toxic side effects.
Now is the best time to pick amaranth, so good wild vegetables, we are very necessary to eat a little.
The amaranth is an annual herb of the Amaranthaceae family.
Fat and juicy, hairless, born in the field roadside and garden ruins and other sunny places.
It is distributed all over the country, and is a medicinal and food plant.
The whole herb is used for medicinal purposes, with the effect of clearing away heat and dampness, detoxifying and eliminating swellings, anti-inflammatory, quenching thirst, and diuretic; the seeds improve eyesight.
God gave us good things, we should cherish.
The amaranth can be found everywhere in the field, but not many people really know its health effects.
Spring to the countryside, pick a large handful of gazpacho to eat, not only can lower the liver fire, clear the heart fire, but also can clear the intestinal heat, detoxification, regulating constipation, drive away the hangover.
It doesn't grow very tall, just about thirty centimeters, and most of it is lying on the ground.
The leaves are small and round, the stem is red and round, fleshy and plump, and it is well recognized by its small yellow flowers in summer.
Fresh amaranth has a crunchy texture and tastes smooth and slightly sour like amaranth.
As a vegetable, amaranth doesn't taste particularly good, but its health value is quite high.
The herb book of the past generations describes amaranth this way: "Amaranth, also known as the five lines of grass, with its leaves green, stalks red, flowers yellow, root white, son of black.
"Amaranth can get the favor of creation, the five elements are accounted for all, its role is not to be underestimated.
The amaranth is cold and cool in nature, and is able to remove heat from the heart, liver, lungs and large intestine.
Marjoramaranth can brighten the eyes, lower blood lipids, and make gray hair turn green.
Amaranth enters the liver meridian and can cool the blood and lower liver fire.
Some people's eyes will be red after staying up all night, which is a manifestation of inflammation of liver fire, eat some amaranth can be better.
Some people who have gray hair at a young age, do not suspect that they have a weak kidney or are aging before their time, this gray hair is blood heat, caused by your liver fire is too strong, up to the top of the head.
To deal with the less white head, you take kidney medicine is not as effective as more eat amaranth to direct.
The amaranth is also known as the longevity vegetable, thanks in large part to its hepatoprotective effect.
An American study some years ago confirmed this.
They found that of all the plants, amaranth has the highest content of omega-3 fatty acids, comparable to that of marine fish.
Omega 3 fatty acids are very important fatty acids for the human body, which can lower cholesterol and triglycerides and combat cardiovascular disease.
From the perspective of Chinese medicine, these effects actually promote the function of the liver, so that fat can be properly decomposed and metabolized.
Amaranth can cure skin diseases
Amaranth enters the heart meridian and can clear heart fire.
It enters the lung meridian and can disperse lung heat.
The Yellow Emperor's Classic of Internal Medicine says that all pain and itchy sores belong to the heart.
And the lungs are responsible for the skin and hair.
That is to say, all kinds of carbuncles, ulcers, wet ringworm, are related to heart fire and lung heat.
The amaranth clears both heart fire and lung heat, and its detoxifying effect goes to both the blood and the skin, both internally and externally, so it is effective for the skin problems mentioned above.
To regulate skin diseases, you can take internally and externally two-pronged, the fresh amaranth mashed in the affected area, or use the dried product boiled water to soak in the bath, are very good methods.
Amaranth is an intestinal cleansing agent, is the first choice for a variety of intestinal diseases Amaranth's greatest effect, is to treat diseases of the large intestine meridian.
It is both detoxifying, anti-inflammatory, and expectorant of heat, and is essentially a generalized treatment for intestinal disorders that are heat-related.
Which intestinal diseases belong to the heat evidence? Like hemorrhoids bleeding, bacterial dysentery, intestinal polyps, solid heat constipation these are.
Simply put, most of the intestinal diseases belong to this category, except for diarrhea caused by cold and prolonged loose stools caused by spleen deficiency.
Amaranth is even more effective for acute intestinal disorders, and is especially good for regulating bacterial enteritis and bacillary dysentery (the kind with blood blisters).
Here, tell you a simple dietary therapy detoxification formula:
The pot of water boiling, fresh amaranth into the pot blanching for two minutes, fish out of the cool water, mixed with a little bit of garlic and sesame oil as a gazpacho to eat.
Then the blanched water with the right amount of sugar to drink can be.
Take note of one thing: only white sugar, not brown sugar.
In this recipe, the role of amaranth is to sterilize, promote intestinal peristalsis, and expel the poison.
So the symptoms of diarrhea will be temporarily aggravated after eating it, don't worry.
Note: If it is simply cold caused by general diarrhea do not eat by mistake.
Why put white sugar? Because sugar also has the effect of clearing heat and detoxification, and Chinese medicine is concerned about "acidity and sweetness to transform yin", sour amaranth together with sweet sugar can play a role in nourishing body fluids, which can alleviate the symptoms of dehydration caused by diarrhea.
Why not use brown sugar? Because brown sugar is warm and goes against the grain of healing.
How to prevent intestinal infections?
Just eat amaranth as a vegetable.
You can blanch it in the above way and eat it cold, or you can stir-fry it, and the tender shoots can also be eaten raw.
From the point of view of health care, spring, summer pick some amaranth home as a cold dish to eat, is very beneficial.
Amaranth is an intestinal cleanser.
It can clear intestinal heat, detoxification, can regulate constipation, drive away hangover, is a regular guest on the table.
Remind your friends: amaranth is cold and slippery.
It is important to eat a small amount of it at first, and only after you have gradually adapted to it can you eat more of it.
There are three kinds of people who should avoid eating amaranth
one, people who have diarrhea caused by cold in the abdomen;
two, pregnant women.
Marjoram is slippery, have the effect of slippery fetus;
Third, if you are taking traditional Chinese medicine, the prescription has turtle shells, pay attention to the amaranth and turtle shells are incompatible, do not take the same amaranth dietary treatment of blood heat to prevent hand, foot and mouth disease.
Fresh amaranth water pipe, can cure prostatitis, a week that is healed.
Prostatitis is a common disease, there are urgent urination, frequent urination, urine white mucus, abdominal swelling.
Western doctors often advocate the use of bacteriophage intravenous drip, it is difficult to cure, often recurring episodes, making the germs resistant, so that doctors can not do anything.
Here is a recipe for prostatitis, with a fresh water pipe, mashed juice to drink, a week of the disease is cured:
Formulation: 500 grams of fresh water pipe.
Usage: the medicine washed and mashed, wrapped in gauze and squeezed out the juice.
Service: add a little sugar and boiling water together, drink every morning and evening on an empty stomach.
Effects: a week that is healed
Ways to store amaranthMethod 1: blanch amaranth and then wrapped in plastic wrap, and then placed in the refrigerator.
Preparing ingredients: purchased amaranth, a little water, a little salt, a little cooking oil, a number of plastic wrap and so on.
The first step: remove the roots of amaranth, only retain the leaves and tender tips, wash the amaranth with water, and then prepare a basin, plus a moderate amount of salt, amaranth into the basin, amaranth soaked for 20 minutes, and then wash with water, drain the water and spare.
Step 2: Prepare a clean pot, add water to boil, add the amaranth to cook, add some salt and cooking oil, blanch the amaranth until it turns green, fish out the amaranth and spare.
The third step: prepare a pot of cold water, the amaranth over the cold water, the water will drain, squeeze into a small ball, and then wrapped in plastic wrap, and then a plastic bag, be sure to draw off the air of the plastic bag, and then put in the refrigerator freezer, want to eat, take out to eat can be.
Method 2: make dry amaranth
Buy back the amaranth to remove the roots and excess leaves, the amaranth in salt water and baking soda soak, can play the purpose of disinfection and sterilization, and then put the amaranth in hot water to cook a boil, and then drained of water, coated with some salt, the amaranth dried, and then placed in a cool place for storage, want to eat the amaranth, will be dry! When you want to eat amaranth, soak the dried amaranth, you can eat with pork, eat super delicious.
Learn how to store amaranth?
Effects and functions of amaranthEffects and functions of amaranth
Effects and functions of amaranth, do you know what are there? Amaranth is a precious herb, can clear heat and detoxification, anti-inflammatory and pain relief and help digestion, but also can diuretic, reduce swelling, reduce blood pressure, it has a high effect on the human body, the following is the efficacy and role of amaranth, take a look together.
The efficacy and role of amaranth 1
1, clearing heat and detoxification
The amaranth tree is also what we call the golden branch of the leaf, its rhizomes are China's famous traditional Chinese medicine, then what are the efficacy and role of the amaranth tree, which has a very good clearing heat and detoxification of the efficacy of the liver fire or dampness caused by the symptoms of the cold with a very good 'relief role, is the summer The essential medicine to relieve summer heat.
2, anti-inflammatory pain
Amaranthus rhizome cold, are generally soaked in water to drink, the human body can also play the effect of anti-inflammatory pain, for pediatric bruises, broken wind wounds have a good effect, but also to treat some of the thick sores and fever, will be crushed amaranthus tree coated in a wound, is conducive to the healing of wounds and anti-inflammatory.
3, help digestion
Because the amaranth tree is a kind of cold herbs, are generally used in small quantities, will be taken in water on the human body can play an effective role in helping the digestive effects of some stomach upset, indigestion, gastrointestinal distension and pain and other symptoms have a good role in improving the effect of the wash and squeeze it into juice to take, the effect is better.
The role of the amaranth tree
If it is due to dampness and heat caused by diarrhea, dysentery symptoms of people, the fresh amaranth tree with water decoction, can effectively relieve the pain symptoms, generally in the field can be picked, and the fresh medicine of the amaranth tree will have a better therapeutic effect, but also to play a very good role in clearing the fire and eliminate dampness.
The efficacy and role of amaranth 2
1. water, swelling, reduce blood pressure
Amaranth contains a large number of potassium salts, has a good effect of water swelling; potassium ions can also be directly on the vascular wall, so that the vascular wall dilation, to prevent the thickening of the arterial wall, so as to play a role in lowering blood pressure.
2. Eliminate dust poison
Margaine can eliminate dust poison, prevent phagocytosis degeneration and necrosis, but also can prevent inflammation of lymphatic vessels and prevent fibrous changes, put an end to the formation of silicosis nodules, vitiligo also has a certain efficacy.
3. Prevent ulcers
Horsetooth Jue also contains more carotene, can promote the healing of ulcer disease.
4. Antiseptic and anti-inflammatory
The amaranth of dysentery bacillus, typhoid bacillus and E. coli has a strong inhibitory effect, can be used for a variety of inflammatory diseases of auxiliary treatment, known as "natural antibiotics" of the name.
5. Prevention and treatment of heart disease
Amaranth contains a rich Y-3 fatty acids, which can inhibit the generation of serum cholesterol and triglyceride acid in the body, to help increase the synthesis of prostaglandins synthesized by the endothelial cells of the blood vessels, inhibit platelet formation of thromboxane A2, so that the viscosity of the blood to reduce the prompt dilation of the blood vessels, you can prevent platelet aggregation, Coronary artery spasm and thrombosis, thus playing a role in the prevention and treatment of heart disease.
Methods of consumption of amaranth
Amaranth, as a wild vegetable, has been consumed by the Chinese people for a long time, and it does have a unique flavor.
Summer and autumn season, plucking stem and leaves lush, young and juicy, remove the root, wash and scalded soft, the juice gently squeezed out, mixed with salt, rice vinegar, soy sauce, ginger, garlic, sesame oil and other condiments and seasonings, do cold dishes to eat, taste delicious, smooth and delicious.
Can also be pancakes, do filling steamed food.
Masses in many parts of our country, there will still be amaranth washed, scalded, chopped, dried, stored for the winter vegetable consumption habits.
The efficacy and role of amaranth
(1) the treatment of blood dysentery: amaranth two big grip (cut), round-grained rice three.
On the water and amaranth to cook porridge, without salt and vinegar, fasting talk about food.
("Sheng Hui Fang" horse tooth porridge)
(2) the treatment of post-partum blood dysentery, urinary inaccessibility, umbilical and abdominal pain: raw horse tooth vegetable, pounding, take the juice of the three big, decoction of a boil, under the honey of a mixture of, take at once.
("The Jing effect of birth treasure")
(3) the treatment of urinary heat shower: horse tooth amaranth juice to take.
(Sheng Hui Fang)
(4) for the treatment of leucorrhea, regardless of the old, young and pregnant women can be served: amaranth crushed and twisted juice of three large, and chicken white one, first warm to make it hot, and then under the amaranth juice, slightly warmed to take the ton of drink.
(The sea set examination prescription)
(5) appendicitis: raw amaranth a grasp.
Wash and pound 30 milliliters of juice, add 100 milliliters of cold water, sugar, three times a day, 100 milliliters each time.
(Fujian Traditional Chinese Medicine)
(6) the treatment of carbuncle for a long time: amaranth pounded juice, decoction to compress.
("Thousand Gold Formula")
(7) Treatment of malignant sores for many years: amaranth is pounded and applied.
(Diannan Materia Medica)
(8) Polycarbonate sores: dry amaranth powder, honey, on a night, the bugs come out.
(The Sea Fang)
(9) the treatment of flap sores: amaranth a catty burned to ash, finely ground, with the pig fat to apply.
(Sheng Hui Fang)
(10) the treatment of ear sores: amaranth one or two (dry), cypress half two (file).
Pounded into a powder, each take a little, wrapped in cotton in the ear.
(Sheng Hui Fang)
What is the efficacy and role of amaranth?
The efficacy and role of amaranth is 1, there is a heat detoxification, dampness and stop the effect of bandwagon, for the damp-heat injection, bandwagon color yellow, sticky smell, short yellow urine, thirst and bitterness, yellow tongue, slippery pulse, can also be used for dampness-heat diarrhea, dysentery and so on.
2, can be deworming effect, applicable to pediatric hookworm disease.
3, have clear heat and detoxification, stop diarrhea and dysentery, in addition to intestinal dirt, beneficial to the deficiency effect, suitable for the treatment of chronic dysentery.
4, blood dispersal and swelling, stopping bleeding and cooling effect, suitable for postpartum uterine bleeding, blood in stool, mastitis and other diseases.
Extended information:
In the beginning of taking the amaranth, must be a small amount of time to take, and wait for the body gradually adapted to the properties of the medicine before you can slowly increase.
Additionally, when drinking amaranth in water, never add brown sugar, if you want to adjust the taste, then you can add some white sugar in moderation.
Don't add brown sugar, this is because brown sugar is warm, and amaranth is cool, add warm brown sugar will affect the efficacy.
Additionally, amaranth is cold, so some people with weak spleen and stomach or diarrhea and pregnant women should not take it.
Other than that, amaranth cannot be taken together with pepper and turtle shell.
People's Daily News - clearing heat and detoxifying worms? What are the effects of amaranth in water?
The efficacy and role of amaranthThe efficacy and role of amaranth
The amaranth is extremely adaptable, heat-resistant, drought-resistant, and does not have strict requirements for light.
Strong light, low light can grow normally, in warm, moist, fertile loam or sandy loam soil grows well, and in any soil can grow, can store water, that is, drought-resistant and waterlogging-resistant, and the same as other weeds are extremely vital, with a little management can be very good growth.
Here is the knowledge I brought to you about the effects and functions of amaranth, welcome to read.
Effects and functions of Amaranthus
Amaranthus belongs to the annual herbaceous plants, there are two major morphological types: yellow-flowered species and white-flowered species.
Yellow-flowered species with purple-red stems, fried food with a sour taste, poor taste; white-flowered species with green stems and leaves, food quality is better, in recent years after the evolution of cultivated varieties, plant stems and leaves, also known as the big-leaf amaranth.
The amaranth is a typical medicinal wild food, usually eaten in the spring and summer.
Alias
Long-life grass, melon grass, horse lettuce, horse bay greens, sun does not die.
The main reason why amaranth is called long-life grass is because of its own 'tenacity, amaranth can grow again when it is dried out and gets water and soil.
The leaves look like a horse's teeth, so it is called amaranth.
Effects
Amaranth has been included in the pharmacopoeia since the Tang Dynasty, with the effect of clearing away heat and dampness, detoxifying swelling, reducing inflammation, quenching thirst, diuretic, preventing dysentery, and preventing inflammation of the intestines.
The amaranth is cool in nature, specializing in the large intestine meridian, can clear the dampness and heat in the large intestine, the treatment of diarrhea, dysentery effect is remarkable, but the spleen and stomach cold people should not eat amaranth.
Effects and functions of amaranth
Taste and flavor of the meridian
Amaranth is cold and acidic in nature, belonging to the heart meridian, liver meridian, large intestine meridian, the more meridian the wider the scope of treatment.
Nutritional value
Amaranth is rich in dihydroxyethylamine, malic acid, glucose, calcium, phosphorus, iron, and carotene, vitamin B, vitamin C and other nutrients.
Frequent consumption of amaranth can not only replenish the body nutrients, and never increase the cholesterol of the worry, is really a natural good vegetables and good medicine.
Efficacy
The main treatment of amaranth is enteritis, dysentery, blood in the urine, urethritis, eczema, dermatitis, red and white leucorrhoea, carbuncle, sores, breast pain, hemorrhoids, bleeding, poisonous snake bites, and tuberculosis, etc.
Modern amaranth is also used in the treatment of diarrhea.
Modern pharmacological studies of amaranth for the cover dysentery rod and, Escherichia coli, typhoid fever bacteria, Staphylococcus aureus have a strong inhibitory effect, so amaranth is the treatment of diarrhea with enteritis effective medicine.
For pediatric diarrhea, stool thin water, a little fever has the effect of treatment.
1, the nutritional value of amaranth: its omega-3 fatty acid content is higher than that of humans and other plants.
Omega-3 fatty acids can inhibit the body's bile solid acid and absorption, down generation blood cholesterol concentration.
Improve the elasticity of blood vessel sub-walls, it is favorable to the prevention and treatment of cardiovascular disease.
2, amaranth treatment of diarrhea: if the day diarrhea a dozen times, the taste is particularly stinky, bacillary dysentery with pus and blood, the stomach has a feeling of falling, with amaranth to stop diarrhea is very good, but if there is no taste, is a deficiency of the spleen, with yam dietary therapy is better.
3, amaranth treatment of abscesses: with amaranth mashed on the abscess also has a very good effect.
4, amaranth treatment of sweaty hands and feet: sweaty hands and feet of young people, you can use the dry amaranth 50 grams of boiled water, wait for the water to cool hands and feet on the inside of the soak for 5 ~ 10 minutes, last two to three days the effect is very obvious.
5, amaranth can clear heat and dampness dry dampness, on the moisturizing skin has a certain indirect effect.
6, strengthen the spleen and stop diarrhea: Poria plus amaranth have clear heat and dampness, strengthen the spleen and stop diarrhea.
7, relieve allergic skin itching: dry amaranth 120 grams, decoction water for 30 minutes, remove the dregs.
Bath or towel dipped in cold compress, can play a good role in relieving itchy skin.
The role of amaranth in the treatment of three highs:
The role of amaranth on high blood pressure
Amaranth contains a very large amount of natural potassium, many causes of high blood pressure is due to the sodium in the large amount of salt consumed in our body, potassium ions can reduce the damage caused by sodium.
To reduce high blood pressure.
The effect of amaranth on hyperlipidemia
Hyperlipidemia is due to too much triglycerides and fats in the blood, which makes the blood very viscous.
Linolenic acid, an unsaturated fatty acid contained in amaranth, can lower blood lipids to a certain extent.
Amaranth's effect on hyperglycemia
Amaranth contains a lot of alkaloidal active ingredients, which can ease the rate of increase in blood sugar.
The effect of amaranth in the treatment of diarrhea
There is often a recipe for amaranth to treat dysentery in the folklore, which confirms the folk people's empirical knowledge of amaranth.
Amaranth belongs to the bitter, sour and cold class of drugs, can enter the large intestine meridian, can cool the blood to stop dysentery, is the treatment of the large intestine heat and poison, blood dysentery, dysentery pus and blood a very good and effective medicine.
The "raw herbs and medicinal properties of the preparation" recorded amaranth: "treatment of red dysentery syndrome, clearing heat and poison".
Amaranth not only cools the blood and stops dysentery, but also treats enteritis caused by heat and dampness in the large intestine, such as: watery stools, stomach pain, and sometimes a bit of a fever is a typical symptom of enteritis, and amaranth has an antidiarrheal effect on it.
So whether it is diarrhea or dysentery, where there is dampness and heat in the large intestine or blood-heat toxicity is very good.
Modern pharmacological studies have shown that amaranth can inhibit dysentery bacilli and also inhibit E. coli.
So the role of amaranth in the treatment of diarrhea and enteritis has also been proved by modern pharmacology.
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