Mutton has always been taken as one of the important ingredients for winter tonic, eaten often in winter, mutton can benefit the qi tonic deficiency, promote blood circulation, enhance the ability of the epidemic, mutton can also increase the digestive enzymes, to protect the stomach lining, to help digestion, mutton is rich in fat, vitamins, calcium, phosphorus, iron, etc. Especially calcium and iron content significantly more than that of beef and pork, mutton has a tonic role of the kidney and Yang, suitable for
To make mutton dumplings, then dumpling filling is certainly indispensable, then mutton dumplings with what vegetables? Mutton dumpling filling, mainly mutton, of course, there will be some side dishes, side dishes can improve the taste can also help to reduce the absorption of cholesterol and fat to control the consumption of meat filling after the rise in blood lipids, often side dishes with leeks, if you can not eat leeks, you can also choose white carrots, celery, mushrooms, wood ear or put some shrimp is also good.
Below to share several lamb dumpling filling practices
Lamb and leek dumpling filling
Preparation materials: 400 grams of lamb, 500 grams of leeks, oil and salt, 5 grams of chicken, 20 grams of ginger, 10 grams of pepper
1. 2. Mutton chopped into puree. Ginger washed and minced spare
3. Put the mutton puree in a pot. Add ginger, pepper, cooked vegetable oil, chicken essence and mix well, let it rest for a while.
4. leeks in a pot, first add oil, chicken pepper mix well, then add salt mix well. Add the lamb filling and leek filling together and mix well.
Lamb and white radish dumpling filling
Preparation materials: 300 grams of white radish, 800 grams of lamb, 3 tablespoons of oil, 1 tablespoon of salt, 1 tablespoon of soy sauce, 50 grams of green onions, 0.5 tablespoons of cooking wine, 0.5 tablespoons of pepper powder
1. white radish rubbed into a fine julienne, put into a pot of hot water, blanch
2. p>2. Stir the mutton into the meat mixture and add cooking oil, soy sauce, chopped green onion, cooking wine, pepper powder and salt to the meat mixture. Mixed evenly
3. blanched white radish wire out, the water control dry, the white radish and mutton mixed with the thorough mixing can be
lamb mushroom dumplings filling
preparation materials: 300 grams of mutton, 200 grams of dried mushrooms, the right amount of oil, the right amount of salt, 50 grams of green onions, ginger 10 g. 10 grams of flavor, 10 grams of sesame oil, the right amount of salt. 10 grams of flavor fresh 10 grams of sesame oil, 5 grams of pepper, 3 grams of chicken essence
1. dry mushrooms with hot water soften wash and chopped spare. Onion and ginger washed and chopped
2. Mutton chopped into puree. Add salt, pepper, onion, ginger and fresh seasoning to the mutton puree and marinate to taste
3. Add the mushrooms and onion, ginger, salt and chicken essence to the mutton mixture and mix well, and then add the fresh seasoning, sesame oil and mix well.
Lamb and Carrot Dumplings
1. Wash and slice the lamb and chop it into minced meat.
2, carrots washed and cut into silk, pot of boiling water, water blanching carrot silk, blanching, blanching after the excess water filtered out with gauze, in the chopped into vegetables. And then minced green onions, ginger minced.
3, the chopped mutton stuffing and carrots together and mix well, add salt, five spice powder, sesame oil, pepper, soy sauce, chicken MSG a little, cooking oil, and finally beat an egg and mix well.
Lamb and coriander dumplings
1, mutton washed and chopped into puree, soak a little pepper water, slowly to the meat mixture into the pepper water, pour a little, use chopsticks in one direction to stir the meat mixture, stirring to the pepper water is absorbed, then poured on a little, and then stirring, stirring until the meat mixture is not hard, with chopsticks can be picked up, you can. Add chopped green onion and ginger, cooking wine, dark soy sauce, soy sauce, soy sauce, salt, five-spice powder and other seasonings into the meat mixture, mix well and marinate for a few minutes.
2, cilantro washed and chopped, put into the meat filling, add the appropriate amount of cooking oil, mix well, you can wrap.
Small stickers: the stink of mutton is heavy, you can add pepper water to remove the stink, but also should increase the amount of ginger.