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Does it matter if your period is gone in two days, can you swim on the last day of your period?

A girl's menstrual period is usually about a week long. But today's society is developing rapidly, many girls in this rhythm of life, the body has undergone certain changes, so there is a menstruation only a few days of things. So, does it matter if your period is gone in two days? If this is the case with you guys, read on.  

Does it matter if your period is gone in two days

It is not normal for your period to come and go in two days. If it is once in a while, you can still not worry too much. But if you find it often, it's a big problem and you'd better go to the hospital.

There are many reasons for low menstrual flow, and doctors usually recommend that patients go to the hospital in time to check the sex hormone six and ultrasound, so that the cause of the disease can be clearly identified and actively treated, so as not to affect the health of the body. The reason is that the two-day period is not in line with the general menstrual cycle of women. At the same time, we should pay attention to keep warm in our daily life, and when the period is not allowed, it is often due to dietary inattention, so we should eat less spicy and stimulating food. The fact that they are not in a position to do so is not a good idea, but it is a good idea for them to be able to do so.

A woman's daily diet should eat some mild food, avoid eating some cold and spicy food, drink some brown sugar water during menstruation is to help menstruation is very good for the body's regulation.

Regular work schedules and elimination of fatigue, if a woman is tired for a long time, her body organs will be affected, and the metabolism will be abnormal, which will lead to hormone secretion abnormality and affect the quantity and quality of menstruation.   Or irregular menstruation, so in the last day of menstruation can also be swimming, it is best to end the menstruation two to three days before going to swim as well.

During the period of menstruation, there are a lot of attention is needed to pay attention to, if the symptoms of lumbar discomfort do not pound, in the menstrual period, there are many women will have lumbar pain and leg swelling symptoms, this time, we are also accustomed to the pounding, that we can ease the symptoms of this discomfort, in fact, this is the wrong approach, in the menstrual period should not be pounded on the lumbar area, or will cause the pelvic area of congestion further aggravation. The situation is further aggravated by the congestion of the pelvic area, which aggravates the discomfort of soreness and swelling, and in addition, during the menstrual period, if the pounding of the waist, then the endometrium peeled off the trauma repair and healing is also very unfavorable, caused by the increase in blood and the prolongation of the menstrual period.