The body is the source of everything, so we pay more attention to the health of diet. Stewed jujube kernel with pig heart is a dish that is very beneficial to our health. Now many people will cook like this, so what is the effect and function of stewed jujube kernels with pig hearts? I believe that the effect of insomnia on the body needs no introduction, and everyone must know it. However, not everyone knows how to prevent insomnia in life. Experts who have been studying insomnia for a long time point out that the prevention and treatment of insomnia can start with diet, such as: pig heart jujube soup, which can not only treat insomnia, but also replenish the brain.

Ziziphus jujuba seed, which we usually call Ziziphus jujuba seed, is different from Ziziphus jujuba seed in the south. Moreover, Ziziphus jujuba seed is a traditional Chinese medicine, which is widely used at ordinary times. It has a certain effect on our treatment of diseases. Generally, it is mainly used as a traditional Chinese medicine in combination with other medicinal materials.

Semen Ziziphi Spinosae is the seed of Semen Ziziphi Spinosae, which can be used as medicine after processing. It contains alkaloids, various amino acids and metal elements, and has the functions of calming the heart, nourishing the liver and astringing sweat. It has a good curative effect on insomnia, palpitation, spontaneous sweating and other diseases caused by physical weakness. Semen Ziziphi Spinosae is often combined with Ganoderma lucidum, which has the effect of calming the nerves and helping sleep, and can treat severe insomnia.

List of nutritional ingredients: Pig heart contains protein, fat, thiamine, riboflavin, nicotinic acid and other ingredients, and has the functions of nourishing blood, nourishing heart and calming nerves: tonifying deficiency, calming nerves and calming convulsions, nourishing heart and replenishing blood. Indications: guilty conscience, insomnia, fright, spontaneous sweating, trance and other symptoms are suitable for eating: suitable for people with guilty conscience, excessive sweating, fright, palpitation, insomnia and dreaminess; Suitable for patients with schizophrenia, epilepsy and hysteria.

Semen Ziziphi Spinosae and pig heart are the remedies for insomnia. Tomatoes in tomato sauce contain vitamin C, which has the effects of promoting fluid production to quench thirst, invigorating stomach to promote digestion, cooling blood and calming liver, clearing away heat and toxic materials, and lowering blood pressure, and is especially suitable for patients with hypertension and nephropathy. However, it belongs to acidic food. In most foods, such as pasta, it is best to eat tomato sauce a few hours before going to bed, because tomato sauce is easy to cause acid reflux and heartburn, which interferes with sleep.