To say that this corn shoot is really rare. This dish is only available in summer, and not many people sell it. Maybe some people don’t know much about corn shoots. This dish is actually only available in recent years. Yes, corn shoots are the small and tender ears of sweet corn. They are rich in vitamins, proteins, etc., and are rich in nutrients. They also have a unique fragrance, sweet and crisp taste, tender and delicious. "The simple preparation of fresh clams and corn shoots is a highly recommended dish. The corn shoots contained in this dish are rich in nutrients and have a unique fragrance. When fried together with seafood, they are rich in nutrients, refreshing in taste, sweet, crisp, and tender. Delicious. ”

Corn bamboo shoots are a type of corn. They are named because they are shaped like tender bamboo shoots. They are also called pearl bamboo shoots. They are beautiful in appearance, crisp and tender in taste, and delicious in taste. . Whether it is stir-fried or used to make soup, it is a rare ingredient. The corn shoots are paired with common ingredients such as fresh mushrooms and peppers. It is not only comprehensive in nutrition but also bright in color, enough to stimulate your taste buds. It is also a good dish for those who are in a hurry.

Ingredients: 300 grams of corn shoots, 100 grams of sweet peas, 50 grams of white jade mushroom, 1 teaspoon of salt, a little sugar, and appropriate amount of oil. Method: Prepare the ingredients, 300 grams of corn shoots, 100 grams of sweet peas, and 50 grams of white jade mushrooms. Remove the old stems of sweet peas and clean them. Remove the roots of white jade mushrooms and clean them. Clean the corn shoots and cut them into small pieces.

Prepare a pot, add an appropriate amount of water to boil, add the corn shoots and white jade mushrooms, blanch them in water, then drain them into cold water. Take another pot, pour an appropriate amount of oil, add the blanched corn shoots and stir-fry quickly. Add the processed sweet peas and stir-fry together, then add the blanched white jade mushrooms to the pot. Stir well, add appropriate amount of salt to taste, add a little water and bring to a boil. Finally add a little sugar to taste and serve. Light, delicious, crispy, tender, and nutritious mushrooms and corn shoots are ready!

It is more beneficial for those with elderly and children at home to eat more. For the elderly, it can promote gastrointestinal peristalsis, eliminate edema, etc.; for children, it has the effect of strengthening teeth and is especially suitable for adults. Teeth babies. Women who love beauty can also eat it with confidence because it is a low-calorie, high-fiber, cholesterol-free vegetable.