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Can chamomile tea be drunk for a long time? Side effects of chamomile
Generally speaking, chrysanthemum tea can be drunk for a long time, except that some people with physical problems are not suitable for drinking too much chrysanthemum tea. Chamomile tea naturally has no side effects.

Although chamomile tea can be drunk for a long time, it is not suitable for everyone and cannot be drunk in large quantities.

People who should not drink chamomile tea:

Chamomile tea belongs to herbal tea. As far as people who should avoid drinking chamomile tea are concerned, pregnant women and babies under 4 months should not drink chamomile tea. If the baby drinks chamomile tea, it should be noted that the baby should be over 4 months old.

There is another kind of people with low blood pressure and cold constitution. These two groups of people should drink chamomile tea according to their own conditions.

Taboos for drinking chamomile tea:

You can't drink chamomile tea on an empty stomach, otherwise you will feel hungry, even dizzy, and you will feel sick, which is also commonly known as "tea drunk". Don't drink chamomile tea before going to bed, otherwise it will be difficult to sleep. You can't drink cold chamomile tea. Chamomile flower tea cools after it cools, which is not good for your stomach. As far as the consumption of chamomile tea is concerned, chamomile tea should not be consumed in excess.

Extended data:

The efficacy of chamomile tea:

Taste slightly bitter and slightly sweet, improving eyesight, soothing the liver, treating insomnia, lowering blood pressure, enhancing vitality and refreshing. Enhance memory and lower cholesterol. It can relieve cough, eliminate phlegm, bronchitis and asthma, relieve muscle pain caused by headache, migraine or cold, and help stomach acid and nerves.

It can eliminate muscle soreness caused by cold, calm the spirit, ease the mood, improve the quality of sleep and improve allergic skin. It can help sleep, moisturize the skin, treat long-term constipation, relieve tension and eye fatigue, moisten the lungs and preserve health, and treat dyspepsia caused by anxiety and tension. It is also helpful for insomnia, neuralgia, menstrual pain and gastroenteritis. It can calm anxiety, help sleep, treat constipation, relieve headache and relieve eye fatigue.

Baidu Encyclopedia-Chamomile Tea-Function and Efficacy