Effects of durian:
1, nourish yin and yang
Durian's nutritional value is very high, it is high in sugar and contains 11% starch, 13% sugar, 3% protein, and a variety of vitamins, fat, calcium, iron and phosphorus and so on. Weak friends can eat durian, durian can replenish the body's energy and nutritional needs, to achieve the effect of strengthening the body, nourishing Yin Yang. It can be used to nourish the body after illness and after childbirth.
2, enhance immunity
Durian fruit in a complete range of amino acids, rich in content, in addition to tryptophan, but also contains seven kinds of essential amino acids, of which, glutamic acid content is particularly high. Animal experiments have further proved that glutamic acid is an important precursor of nucleic acids, nucleotides, amino sugars and proteins, involved in their synthesis and metabolism, can improve the body's immune function, regulate the body's acid-base balance, as well as to improve the body's adaptive capacity to stress. Durian fruit on the human body has a strong tonic effect of the reason, in addition to richer in beneficial elements such as zinc, should also contain aroma components and other nutrients with its synergistic effect.