One skewer of grilled lamb kebab is about 30 grams and has 62 calories, and a standard 100 grams of grilled lamb kebab has about 206 calories. It is a high-calorie food, and these calories are easily converted into fat after being ingested into the body.

Lamb kebabs have the effect of warming the spleen and stomach, often eat lamb kebabs in moderation can improve the human body due to the spleen and stomach cold caused by regurgitation, cold, cold, weak body. Lamb skewers can also warm menstruation blood, can regulate women's cold menstrual disorders, but also enhance the secretion of human digestive juices, promote human digestion. Excessive consumption can easily lead to obesity.