Bright oil chestnuts also have high medicinal value. Chestnuts have the functions of strengthening spleen and stomach, benefiting qi, tonifying kidney and strengthening heart, and are mainly used to treat nausea, vomiting blood and hematochezia. Xian Yi, young and old. Chestnut is rich in soft dietary fiber and its glycemic index is lower than that of rice. As long as sugar is not added in the processing and cooking, diabetics can also taste it in moderation.
Chestnut is rich in unsaturated fatty acids and vitamins, which can prevent and treat diseases such as hypertension, coronary heart disease and arteriosclerosis. & ltbr/>； Chestnut contains high sugar, fat, protein, calcium, phosphorus, iron, potassium and other minerals, as well as vitamins C, B 1, B2 and so on. , has the function of strengthening the body.
Pregnant women eat chestnut to strengthen their bodies and bones.
Chestnuts are also called chestnuts. Together with red dates and persimmons, they are called "three major woody crops". Chestnut is rich in nutrients such as protein, fat, carbohydrate, calcium, phosphorus, iron, zinc, vitamins, etc. It has the functions of invigorating spleen and stomach, tonifying kidney and strengthening tendons, promoting blood circulation and stopping bleeding. Pregnant women often eat chestnut, which can not only strengthen the body and bones, but also help the pelvis to mature and eliminate fatigue. Moreover, the fried chestnuts are sweet and delicious, and they are very good food.