1, eggplant in half, inside the cross knife, easy to taste.

2, garlic, barbecue materials, (chili powder, sesame, cumin, suzuki) soy sauce, oyster sauce, scallions, sesame oil put together and mix.

3, first in the eggplant on top of the oil evenly, and then wipe before mixing the sauce.

4, preheat the oven at 180 ℃ for ten minutes, put the eggplant, bake for half an hour, remove from the oven and sprinkle parsley.

Nutritional value

1, eggplant is rich in nutrients, containing protein, fat, carbohydrates, vitamins and calcium, phosphorus, iron and other nutrients.

2, eggplant in the vitamin P content is very high, per 100 grams of vitamin P 750 mg. It can enhance the adhesion between human cells, enhance the elasticity of capillaries, reduce fragility and permeability, and prevent microvascular rupture and bleeding.