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Food with kelp.
1, persimmon: If they are eaten together, insoluble compounds will be formed, which may lead to gastrointestinal discomfort.

2, tea: it will cause gastrointestinal discomfort.

3, sour fruit: it will cause gastrointestinal discomfort.

4, pig blood: eating both together is not conducive to digestion and absorption, leading to constipation.

5, kelp is an alkaline food, it is best not to eat with acidic food. Such as egg yolk, cheese, dessert, sugar, tuna, flounder; Ham, bacon, chicken, pork, eel, beef, bread, wheat, etc.

Extended data:

The efficacy of kelp:

1, hair care.

Iodine in kelp is extremely rich, which is the main raw material for the synthesis of thyroxine in the body, and the luster of hair is formed because of the role of thyroxine in the body;

2, calcium supplementation.

Kelp is rich in calcium, which can prevent calcium deficiency in human body;

3. Beauty.

Kelp juice can be used in beauty beauty, and bathing with the soup made of kelp can moisturize the skin and make the skin fresh, smooth, bright and beautiful;

4. lose weight.

Kelp contains a lot of dietary fiber, which can increase the satiety of obese people, and kelp is a food for obese people to lose weight because of its very low fat content and small calories.

5, delay aging.

Kelp is rich in calcium and iodine, which contributes to the synthesis of thyroxine. The combination of these two foods can not only beautify the face, but also delay aging.