It is recommended to soak cranberries in cold water. Cranberries can be soaked in water and drunk. This kind of food soaked in water has certain benefits in preventing urinary system infections and cystitis.

Cranberry is an edible fruit. The name of this fruit is "Craneberry". As the name suggests, it is because the flowers of the cranberry plant are very similar to the head and mouth of a crane.

A long time ago, cranberries were a food that sailors would always prepare on board ships. This food could prevent scurvy caused by vitamin C deficiency.

Cranberry soaked in water has many benefits. Cranberries are rich in antioxidants such as vitamin C, flavonoids, and pectin, which can beautify the skin, improve constipation, and help the body excrete excess toxins and fat.

Cranberries can protect the bladder. Studies have shown that drinking some cranberry juice every day can significantly reduce the risk of urinary tract infections.

Cranberries can also protect the stomach. Some substances in cranberries can prevent bacteria from adhering to the stomach wall. Helicobacter pylori can cause gastric lining infection, gastric ulcers and intestinal ulcers, increasing the risk of stomach cancer.

Cranberry can also resist aging. Cranberries have one of the highest antioxidant content of all fruits, and the antioxidants in this food can protect cells from the effects of aging on the skin.