1. The contents of calcium, protein, potassium and vitamin E in soybean sprouts are higher than those in mung beans, and soybean sprouts are more suitable for calcium supplementation for the elderly, children and pregnant women.

2. Soybean sprouts have higher calorie and fat content than mung bean sprouts and are more suitable for people who want to lose weight than soybean sprouts.

3. Soybean sprouts have more dietary fiber than mung bean sprouts, so soybean sprouts are more suitable for lowering blood sugar in patients with hypertension and diabetes than mung bean sprouts.