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Efficacy and effects of red dates and longan tea

Efficacy and effects of red date and longan tea

Introduction: Red date and longan tea has a sweet, warm and strong flavor. It can nourish the heart and spleen, nourish blood and calm the nerves. It is a good nourishing product with a relatively mild nature. Red dates are rich in protein, vitamins and other nutrients, and are known as the king of vitamins. The following is the function of red date and longan tea, welcome to refer to it!

Efficacy of red dates and longan tea

After washing the red dates, cut them into strips with scissors, wash and remove the shells of the longan.

Put the red dates, longan, and rock sugar into the health pot, add water to the health pot, turn the switch of the health pot to the "scented tea setting", and start brewing tea. The red date and longan tea is ready, the health pot beeps and the power is cut off.

Red date and longan tea has the effects of calming the mind and nourishing the heart, nourishing the blood and benefiting the spleen, and has a good effect on insomnia symptoms.

Red dates and longan tea can improve cardiovascular circulation, stabilize mental status, and relieve stress and tension. Longan is rich in glucose, sucrose, protein and a variety of vitamins and trace elements. It has good nourishing and tonic effects and can be used It is used to treat anemia, frailty after illness, and postpartum care for women.

People who are under great work pressure, suffer from excessive mental stress, poor memory, and memory decline can drink more red dates and longan tea to improve their brain power.

Red dates have always had the function of nourishing blood and qi, and longan has extremely high nutritional value. Boiled and drank together, it can not only soothe tense nerves, but is also an excellent drink for women that is gentle on the body and mind.

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