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How to eat Cordyceps is better?

1, fresh cordyceps flowers washed, drained and spare

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2, cut up small slices of pancetta, shredded green peppers, sliced garlic Spare

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3, the pan sautéed pancetta, out of the oil and then poured into the garlic slices, sautéed with the aroma to see that the pancetta has become relatively dry time, pour two drops of soy sauce color

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4. Pour in the Cordyceps flowers and sauté over high heat for about 1 minute

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5, one minute after pouring into the shredded green peppers, continue to keep the fire stir-fry for about a minute, the whole cooked through, if it is too ripe, the wormwood flowers will not stop bleeding out! of, seasoned with a little salt and flavor can be loaded out to enjoy. If too much water, you can also hook a little thin gravy and then out of the pot

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Cordyceps sinensis is a species of fungus of the family Ergotaceae, the Cordyceps sinensis, that is parasitized on the larvae of insects of the family Batrachytidae. Cordyceps sinensis is a complex of the cysts and larval carcasses of the fungus Cordyceps sinensis parasitized on bat moth larvae of the family Ergotaceae, and the main active ingredient is cordycepin, cordycepic acid, cordyceps polysaccharides and other substances beneficial to the human body's absorption, and has the ability to regulate the function of the immune system, anti-fatigue, and other effects.

Cordyceps contains cordyceps acid about 7%, protein about 25%, fat about 8.4%, 82.2% of which can not be synthesized by the human body and the necessary unsaturated fatty acids, but also contains carbohydrates 28.9%, free amino acids 12 kinds of hydrolyzed amino acids 18 kinds of liquid amino acids, of which the adults need to be supplied from the food of the 8 kinds of amino acids have, and there are also young children's growth and development of the necessary histidine. There are also histidine, which is essential for the growth and development of young children. In addition, it also contains multivitamin B12, ergosterol, six-carbon sugar alcohol, alkaloids and so on. p>Eating efficacy

1, calming cough, for people who are prone to dry cough in the fall, cordyceps flowers to make soup, can moisturize the throat, good for emphysema and bronchitis.

2, aphrodisiac and tonic kidney, enhance physical strength and energy, for the recovery of mental clarity and improve brain memory have a good effect.

3, improve cardiovascular and cerebrovascular disease "good medicine", because the cordyceps flowers can lower blood pressure, lower cranial pressure.

4, anti-inflammatory sterilization: for antibacterial, anti-inflammatory, anti-cancer, cancer inhibition have obvious efficacy.

5, beauty effects: Cordyceps flowers have the effect of moisturizing the skin, especially can quickly eliminate the female "butterfly" spots.

6, anti-aging: women who often take cordyceps flowers can play the role of anti-aging.

Reference:

/baike.baidu.com/item/%E8%99%AB%E8%8D%89#5 "target="_blank "title="Baidu Wikipedia - Cordyceps" >Baidu Wikipedia - Cordyceps