Bailu can eat sweet potatoes, ducks, longan meat, eels, lotus roots, etc.

1. Sweet potato

Sweet potato is the most suitable food to eat during the Bailu solar term. Sweet potato is a coarse grain, but it has many effects that fine grains do not have. It is very good to eat some sweet potato in moderation. In Zhejiang, there is also the custom of eating sweet potatoes in Bailu.

2. Ducks

The Bailu solar term is very suitable for eating ducks. Although this solar term does not have the heat of summer, the temperature is still very high at noon, and the autumn dryness is severe, and ducks can It is very good for neutralizing autumn dryness. In Wenzhou, Zhejiang, there is a custom of stewing duck with white hibiscus and white hair.

3. Longan meat

Eating longan during the white dew is a traditional custom in Fuzhou, Fujian. There is a folk saying that "eating longan before and after the white dew is as good as an old hen."

4. Eel

"White dew eel and frost crab". Eel, also known as white eel, white eel, river eel, and eel, is the most plump during this season. Eating eel in Bailu is a habit of old Suzhou people.

5. Lotus root

During the white dew season, people can eat lotus root in moderation. Lotus root is not only crisp and juicy, but also contains a variety of nutrients. Therefore, during the white dew season, people can eat lotus root in moderation and enjoy its delicious taste and health benefits.