Is bright yogurt thirsty and nutritious?
It is nutritious. Bright LOOK Yogurt is fermented from milk, and a small amount of fruit juice is added, which is rich in protein and many vitamins, so it has certain nutritional value. Bright LOOK Yogurt adopts pasteurization technology, which has less nutrient loss and is closer to the original milk. Bright Dairy is mainly engaged in the development, production and sales of animal husbandry and dairy products. Its main products include fresh milk, fresh yogurt, lactic acid bacteria drinks, normal temperature milk, normal temperature yogurt, milk powder, baby milk powder, cheese, butter, ice cream and baking. In addition, when picking yogurt, you should look at the ingredient list. No additives and few additives should be the first choice. Acetylated disaccharide, hydroxypropyl distarch phosphate, agar, pectin and xanthan gum are thickeners, which can thicken the taste of yogurt, while sweeteners such as acesulfame and aspartame can sweeten yogurt. The more "fancy" yogurt that claims to have added ingredients such as fruits and grains, the more additives there are. Although the additives are added according to the relevant national standards, which meet the requirements, drinking a bottle of such yogurt has little impact on the health, but if you drink too much or eat other foods containing similar additives, these additives may exceed the standard and affect your health.
The best time to drink bright yogurt.
The best time to drink yogurt in a day is divided into the following three time periods.
1, morning. The diet in the morning is the most important thing to ensure nutrition. Yogurt contains a lot of nutrients necessary for human body, so the effect of drinking yogurt in the morning is better. However, it should be noted that you can't drink yogurt on an empty stomach in the morning, and you should mix it with some coarse grains and bread.
2. At night. Drinking yogurt at night has more benefits and can have a very good calcium supplement effect. At night 12 to early morning, the blood calcium content of human body is the lowest, which is beneficial to the absorption of calcium in food. During this period, there are fewer factors affecting calcium absorption in the human body, and yogurt contains the combination of lactic acid and calcium, which can promote calcium absorption. So, if you can, drink a cup of yogurt before going to bed, but pay attention to oral hygiene.
3. 30 minutes to 2 hours after meals. The effect of drinking yogurt at this time is also very good. About two hours after a meal, people's gastric juice will be diluted, and the ph value will rise to 3~5, which is more conducive to the intestinal absorption of effective substances in yogurt.
How much is the price of bright yogurt?
Bright and thirsty yogurt drink original 200ml* 10 box: 65 yuan; Bright and thirsty yogurt drink original flavor 200ml*22 boxes: 140 yuan; Bright and thirsty yogurt drink original 458ml*6 boxes: 85 yuan; Bright and thirsty yogurt drink original 458ml*8 boxes: 1 15 yuan; Bright and thirsty yogurt drink original flavor 458ml* 10 box: 135 yuan; Bright and thirsty yogurt drink with red jujube flavor 200ml* 10 box: 68 yuan; Bright and thirsty yogurt drink with red jujube flavor 200ml* 16 boxes: 1 10 yuan; Bright and thirsty yogurt drink with red dates flavor of 458ml*6 boxes: 88 yuan; Bright and thirsty yogurt drink with jujube flavor of 458ml*8 boxes: 140 yuan; Bright and thirsty yogurt drink with jujube flavor of 458ml* 10 box: 155 yuan. Pasteurization process, less nutrient loss, closer to the original milk. Delicate taste, rich milk fragrance, pure and smooth entrance, promoting the absorption of calcium and other minerals and helping the human body digest lactose. The nutritional index is higher than that of similar products, and the first-class milk with high nutritional value is more nutritious and healthier.
Bright yoghourt is thirsty and stored at room temperature
Yogurt can be stored for 2-3 days under unopened condition, normal temperature (about 25 degrees) and marked shelf life. However, storing yogurt at room temperature will not only fail to preserve nutrition, but also greatly shorten the shelf life of yogurt, accelerate deterioration, and is likely to damage health. If yogurt is not consumed immediately, it is recommended that it be stored in the refrigerator. The shelf life is about two to three weeks at a temperature between 2 and 6 degrees Celsius. Bright Dairy started from191year, with a history of more than 100 years, and gradually established the development, production and sales of animal husbandry and dairy products as its main business. It is a leading high-end dairy leader in China.